In the cold winter, we can't help but start looking for ways to warm up. And for food,PorkIt is the first choice of many people in winter. Compared to the layman, the insider is forPorkMore favored. Especially when it comes to winter nourishmentPorkIt is considered to be the best choice to dispel cold and warm the stomach and supplement nutrition. In fact,PorkNot only is it delicious, but it's also richProteinsVitaminsand minerals that help to strengthenResistanceto improve the body's ability to withstand cold. So, during the cold winter months, eat morePorkcan help us keep our bodies in checkHealth。In this article, we will share a simple and delicious onePorkRecipes, so that you can easily enjoy the warmth of winter at home.
In making this delicious dishPorkBefore the dish, we first need to prepare the following ingredients:PorkPotatoesWhite sugarSoy sauceCooking wineTable salt, cooking oil, ginger, garlic cloves,Cayenne peppers。These ingredients are common and easy to buy, and can be easily found in the market or supermarket.
1.Preparation: First of all, we need to place:PorkDispose of it cleanly, including removing debris and internal organs from the surface. Then, place it with waterPorkRinse well, especially the blood from your stomach. WaitPorkAfter washing, cut it into small pieces for later use.
BlanchProcessing: Next, cut it upPorkPut it in a pot, add an appropriate amount of water, and bring to a boilFireAfter openingBlanchOne time. BlanchThe purpose is to removePorkThe fishy smell makes it more tender.
3.Seasoning and stir-frying: willBlanchAfterPorkRemove and rinse the float off the surface with clean water again. After that, heat the oil in the pan and put it inGreen onions, ginger and garlicSaute until fragrant, then placePorkPlace in a pan and slowly sauté over low heat until golden brown on the surface. Next, add an appropriate amountTable saltRock sugarSoy sauceand a small amountCooking wineStir the seasoning evenly with a spatula.
4.Simmering is complete: After the ingredients are evenly stir-fried, pour in an appropriate amount of water, cover the pot and simmer for about 20 minutes. Cooking time can be based onPorkThe degree of tenderness to master. If it is farmed for a short period of timePork, which can be cooked quickly; And for a long time to breedPorkThe taste is more delicious, but it needs to be cooked a little longer.
5.JoinPotatoesSimmer: Bring to a boilPorkPut inPotatoesblock, put another oneCayenne peppersContinue to stir-fry over low heat, cover the pot and simmer for about 10 minutes. That's itPorkwithPotatoesThey can merge with each otherPotatoesAbsorbedPorkThe umami and oil, the taste is more tender.
6.Serve: WaitPotatoesAfter simmering, it is ready to be removed. It's cooked like thisPorkTender and delicious, full of fragrance. WhilePotatoesIt becomes powdery and glutinous, and it is very delicious. Whether it's a main course or a side meal, it's an excellent choice.
Through the above steps, a delicious dishPotatoesSimmerPorkAnd that's it. Not only is the meat tender and fragrant, but it is also nutritious and can provide our body with sufficient energy. Whether you're looking for warmth in the winter or enjoying a delicious treat at the dinner table, this dish has something for everyone.
In the cold winter months, food can give us warmth and satisfaction. WhilePorkAs a regular guest at the winter table, it is not only delicious but also nutritious. in tonicWellnessaspects,PorkIt has the effect of dispelling cold and warming the stomach, replenishing blood and qi, strengthening the spleen and stomach and strengthening the muscles and bones. Therefore, we have to eat more during the winter monthsPorkto strengthen the bodyResistanceand cold resistance.
In addition, this article also shares a simple and delicious dishPorkRecipesPotatoesSimmerPork。By willingPorkwithPotatoesThe combination of cooking not only increases the richness of the taste of the dish, but also improves the integration of the ingredients. Not only is this dish suitable for winter, but it is also simple and easy to make, making it a dish that will keep the family warm in the cold winter.
In short, in winter, we should not only pay attention to keeping warm, but also pay attention to the combination and balance of diet. By eating it wiselyPorkand other nutrient-rich foods, we can better provide the nutrients that the body needs to enhanceResistanceto protect against cold and disease. At the same time, we should also pay attention to the quality and quality of ingredients, and choose fresh, pollution-free ingredients for the bodyHealthEscort.
Finally, I wish you all the best for the winter seasonHealthand enjoyGastronomyAt the same time, enjoy warmth and happiness. Healthis the greatest wealth, let's work together for our bodiesHealthAnd go for it!