Autonomic disorder is a common neurological disorder with a variety of symptoms, including but not limited to headaches, insomnia, heart palpitations, abnormal sweating, etc. For patients with autonomic disorders, a reasonable diet is also very important. So, can people with autonomic disorders eat seafood? It's a worthwhile question.
First, we need to understand the nutritional content of seafood. Seafood is a food rich in high-quality proteins, unsaturated fatty acids, vitamins and minerals. These nutrients are important for human health, especially for nervous system health. Therefore, from a nutritional point of view, it is beneficial to consume seafood in moderation.
However, seafood is also a xenoprotein that can easily cause allergic reactions. If the patient has an allergy or has a history of seafood allergies, then seafood should be avoided. In addition, some patients may have digestive disorders due to autonomic disorders, and seafood should also be consumed with caution to avoid aggravating the condition.
In addition, it should be noted that the way seafood is eaten also has a certain effect on patients with autonomic disorders. Some patients may experience discomfort from eating too much raw or cold food, so it is recommended to cook the seafood before eating it to avoid irritating the gastrointestinal tract. In addition, seafood should be eaten in moderation with vegetables, fruits and other foods rich in vitamins and minerals to ensure balanced nutrition.