It is a natural "cough water", the elderly and children often drink without coughing, moisten the lungs and relieve cough, and drink it in spring to nourish peopleAfter the Spring Festival, when the seasons change in early spring, coughing has become a problem for many people. There is a natural "cough water", which is not only suitable for the elderly and children, but also can moisten the lungs and relieve cough, becoming a must-have at home. They are some common home-cooked ingredients in daily life, which can be often made for the family to drink, and it is also very good to drink as a drink.
Recommended practice for Sydney and lily:
1. Prepare pears, lilies, and rock sugar.
2. Wash the pears with salt.
3. Cut the pears into small pieces and put the lilies in a pot, put an appropriate amount of water and cook for 15 minutes, add rock sugar and cook for 5 minutes.
Recommended practice of orange water:
1. Prepare the orange flesh, orange peel and salt.
2. Put an appropriate amount of water, add orange flesh, orange peel, and a small amount of salt and cook for 15 minutes.
Recommended practice of green onion and white ginger:
1. Prepare green onions, ginger and brown sugar.
2. Put an appropriate amount of water in the pot, put ginger and green onions and boil for five minutes, and put an appropriate amount of brown sugar.
Recommended manufacturing method for oranges and apples:
1. Prepare oranges, apples, and rock sugar.
2. Wash apples and oranges with salt.
3. Peel apples and oranges and cut them into small pieces, put an appropriate amount of water and cook for 15 minutes, add rock sugar and cook for 5 minutes.
5. Radish and pear water.
Recommended practice of radish and pear:
1. Prepare pears, white radish, and rock sugar.
2. Wash the pears with salt and peel the white radish.
3. Cut the pears and radishes into small pieces and put them in a pot, put an appropriate amount of water and cook for 15 minutes, add rock sugar and cook for 5 minutes.
Kumquat Sydney recommended practice:
1. Prepare pears, kumquats, and **sugar.
2. Wash the skin with salt and salt of Sydney kumquat.
3. Add an appropriate amount of water to all the ingredients and cook on high heat for 15 minutes.
Lily Food Talks Broken Thoughts:
The above is 6 home-style cough soups, children cough in the spring season, you can often boil for children to drink, simple nutrition is good for the body, the elderly and children can drink, with a detailed practice.