Waist massager (also known as belt protection, waist massager instrument) plays a vital role in the recovery of waist disease, waist massage can relieve waist pain and fatigue, so it is favored by patients with waist disease, but recently many fans have written to say that they have used the waist massager for a period of time, but the waist pain has not been reduced at all, and it has aggravated a lot, and some fans and friends have reacted that in the process of use, it is easy to cause power failure, short circuit and other phenomena, what is going on? In fact, this is caused by the use of an inferior waist massager, so does the waist massager have any effect? Today, we will answer your questions around this topic!
Here are some of the lumbar massagers I've recently reviewed:
oneTop 5 Advantages of a Quality Waist Massager
Does the lumbar massager have any effect? High-quality waist massager is effective after use, although I have stepped on many pits before, but there are still many brands of waist massager in the market The function is very good, and there is a certain relief effect on waist pain, in addition to 5 major advantages, let's take a look!
Advantages:1. Relieve waist fatigue and soreness
People who sit at a desk for a long time can easily lead to fatigue and soreness in the lower back muscles. These symptoms can be effectively relieved by using a professional and high-quality waist massager, which can effectively relax tense muscles, improve blood circulation, and promote muscle relaxation.
Advantage 2, prevention of waist diseases
Sitting for a long time does not allow the lower back muscles to relax, and there may be lumbar problems such as a herniated disc. The use of a lumbar massager can effectively prevent these problems from occurring.
Advantage 3, alleviate sleep problems
If you use a lumbar massager before going to bed, it can improve blood circulation and speed up metabolism, thereby improving sleep quality.
Advantage 4, promote blood circulation
The lumbar massager can promote blood circulation by massaging and applying warm compresses to the lower back, which can improve symptoms such as lower back pain and discomfort, and can help patients improve the quality of sleep.
Advantage 5Promote waist recovery
For people who already have low back problems, the use of a waist massager will certainly have certain benefits for lower back recovery, which can not only help patients effectively improve local blood circulation, but also promote the resolution of inflammation and lower back recovery. However, if the waist problem is more serious or persistent, it should be used with caution!
II. II. IIDoes a lumbar massager have an effect? Disclosure5 largeDefect Insider
Does the lumbar massager have any effect? In view of the fact that many fans have reported that there are various problems with the waist massager, what are the defects of the inferior waist massager? In order to let fans know in their hearts, I will disclose in detail the 5 major defects of inferior waist massagers.
Defects1. Cause aggravation of the disease
Violent kneading and poor compatibility of the waist massager may have the risk of aggravating the condition, especially for those patients who have inflammatory diseases, such as arthritis, osteomyelitis, etc., which are not suitable for internal bleeding.
DefectsEasy to makeMuscle fibrosis, muscle atrophy
Because the vibrating head of the inferior lumbar massager is generally sharp or rough, it will cause a certain degree of damage to the local soft tissues, and even muscle fibrosis. On the other hand, if a patient with muscle atrophy uses a lumbar massager for a long time, it is easier to reduce muscle elasticity, so try to use this type of massager sparingly.
Defect 3, causing damage to bones, muscles, and nerve roots
The waist massager with inferior motor, excessive pushing and kneading force, overload of vibration frequency and excessive pulse current is very easy to cause damage to bones and muscles, and overloaded vibration is more likely to produce severe pain and other discomfort.
Defect 4, damage to soft tissues
If the massager pushes and rubs too hard or the vibration frequency is too large, and it is in direct contact with ** or used for a long time, it is easy to cause soft tissue contusion, and even symptoms such as subcutaneous bruising in severe cases.
Defects5. Cause stiffness of waist muscles
Less compatible, overly violent kneading force and vibration frequency massager can limit the movement of the lower back and cause stiffness or even loss of sensation in the lower back muscles after prolonged use.
Three, inferior waist massageThe inside story of the defect generation
Does the lumbar massager have any effect? If you have used the waist massager for a period of time in your life, and there is still no effect, it must be that you have used an inferior waist massager, at this time, the most important thing you should do is of course to stop using the waist massager, the negative impact of the inferior waist massager on our waist is huge, let's take a look at the inside story of netizens' complaints about the inferior waist massager! From this picture, it is not difficult for us to see the reasons for the problem of inferior waist massager, not only in terms of function, but also in after-sales, quality and other factors, in addition to I will reveal for you what are the real reasons for the defects of inferior waist massager, let's take a look!
CausesThe operation is more complicated
The operation of some inferior waist massagers is more complicated, and some waist massagers need to be linked to relevant software to use, and the whole operation process is particularly difficult to understand, and it is not convenient to use at all.
Causes, ** high quality poor
Some waist massagers are sold very expensive, often for thousands of yuan, but there is no texture after getting it, the details are full of cheapness, and various problems are prone to occur after using it for a period of time, such as: wire damage, etc., and the experience is very poor when used.
Causes, press back pain and damage muscles
Many physical kneading massagers are very easy to stimulate muscles and bones due to the strong massage power and uneven strength, resulting in pain in the lower back! Moreover, due to the use of inferior motors, some massagers cause uneven massage power output and high offset, which is easy to get big and small, resulting in easy damage to muscles.
CausesIt is easy to leak electricity
Damage to the internal electronic components of some products or poor contact of wires will lead to leakage of the massager, which will cause burns to our waist, and in severe cases, there will be large-scale electrical injuries, and even ulcers.
Reason 5,Bone and nerve damage
Some inferior massagers are prone to violent blows, so they are easy to damage bones and nerves, especially the use of some metal massage heads, which can easily lead to crushing injuries!
After learning about high-quality and professional waist massagers, do you think that high-quality waist massagers can indeed bring us many benefits? But do you know how to buy a quality and professional waist massager? In fact, the choice of high-quality waist massager is by no means to look at its brand, but to master some purchase skills, here to put you on a professional organization through the mainstream waist massager safety performance, non-toxic performance of the test data comparison chart, I believe you can also get some purchase inspiration through this picture.
After actual testing, it was found that the performance of the extreme sports and health care brand Weiye A**IEE is extremely good, and it is recognized as the originator of the field of "no muscle damage".Because of the "unconventional" sports equipment concept and technical precipitation, it is deeply loved by a large number of professional athletes and sports enthusiastsIt is rare to be recommended by CCTV Honor Exhibition! The core feature of this one is the abandonment of a single structureUniqueInnovationThe deploymentDoubleAirbag kneading + ultrasonic vibrationThe product of the double structure kneading methodOne product enjoys two kneading methods, massage and relaxation are very in place, which can effectively repair lumbar muscle strain and relieve lumbar compression painMuscle recovery efficiency increased by 998%And there are 4 layers of waist fixation and supportOriginality 13A kind of black technology that does not hurt muscles, to achieve the lowest lumbar injury rate for the lumbar muscles in China, and the performance of the authoritative organization is top-notch and the muscle injury rate is reduced by 98%! It has the most outstanding performance within 1,000 yuan in terms of motor transmission stability, kneading accuracy, power attenuation and compatibility. It is especially suitable for personal use or gifts.
It is one of the mainstream massage brands, which is as famous as Bei Easy, but it does not go out of appearance, but focuses on hard-core fever performanceAt the same time, it never advertises, does not engage in celebrity endorsements, and purely relies on word-of-mouth to accumulate brandsIt is loved by extreme sports world champions and many professional athletes, such as: speed skating and skiing world stars Guo Dan, Li Shuang, Tu Xiao, etc. Over the years, it has been ranked first in mid-to-high-end sales and word of mouth!
In order to achieve fever performance and not hurt muscles, Mino is equipped with four sets of ultrasonic wave force engines and dual balloon physiotherapy technologyThe power attenuation is extremely low, the vibration is uniform and stable, and the massage area and depth are increased by 115%; At the same time, it has developed a triple psoas muscle support such as 35mm scientific airbag top waist design, innovative sports abdominal belt design, and steel plate support strip design that imitates spine curveAchieve a reduction of 99 percent on the lumbar spine burden on the lumbar muscles8%, psoas muscle support increased by 130%!
In addition to the wild a**iee, you can also take a look at it easily, the online popularity is relatively high, and the appearance is atmospheric and durable. If the budget is more limited, you can also consider climbing, and its configuration has certain advantages in the same price range.
Fourth, how to choose a waist massager
Does the lumbar massager have any effect? From the above, it is not difficult to see that a high-quality waist massager still plays a very big role in our waist recovery, but an inferior waist massager will not only not have any effect on the recovery of the waist, but also aggravate the condition, so what should we do? Of course, you need to master some purchase skills, only by mastering the purchase skills can you buy a high-quality and professional waist massager, let's take a look!
ValuedTechnical prowess
Professional brands will have more professional technical adjustment strength, will massager kneading strength, kneading area, kneading accuracy, strength stability and uniformity, vibration frequency, muscle damage rate, support and repair of the lumbar muscles and lumbar spine to carry out a large number of technical adjustment and optimization, long-term use will not cause muscle and spine damage, and accurately knead the lumbar muscles and spine, effectively repair the lumbar muscle lumbar strain, relieve the pressure burden of the lumbar muscle.
PreferredAirbag + vibration type producttype
Lumbar massagers are divided into two types: physical and current. In addition, the physical category of the waist massager includes: physical kneading type, airbag type, vibration type, airbag + vibration type.
Physical kneading type massager:The massage force is high, the massage head is hard, and if used directly, it will cause muscle redness and swelling and bone and joint damage.
Composite structure of the airbag + vibrating massager:There are two types of massage, which can not only massage the muscles more soothingly, but also increase the kneading area and kneading accuracy a lot when using it, which can achieve rapid relaxation of the muscles. But at present, only Mino is of this type in the market.
Balloon massager:The inflated balloon has the effect of lifting and supporting the waist, and the pressure on the waist will be reduced, but there is no effect for people with severe waist pain.
Single vibrating massager:The muscles cannot be massaged accurately, and the vibration frequency is too high, which can aggravate the fatigue and injury of the lower back muscles after use.
Current Pulse Massager:This type of massager complains a lot, on the one hand, because the strong current will cause great damage to the psoas muscles! On the other hand, because of the lack of design of the massage head and vibration motor, the deep muscles cannot feel the massage effect.
When choosing the type of massager, we should pay attention to choosing a professional and suitable waist massager, only in this way can we effectively relieve the pain and discomfort of our waist. If you accidentally buy an inferior and unsuitable massager, the massage effect will not only be poor, but also damage the muscles.
3. Priority is given to four sets of motor massagers
The massager of four sets of metal motors can improve the power attenuation resistance and vibration frequency stability of the motor, and massage deep into the psoas muscles to quickly relax the tight muscles, and the massage effect is better. If you choose an inferior motor, it is very easy to cause poor vibration stability and damage to the muscles, and the power is easy to decay after long-term use, and it is impossible to massage deeply!
4. It is preferred to have products with large kneading area
The waist massager is recommended to use products with a larger massage area, because the larger the massage area, the more comprehensive the massage experience, the massage area is closely related to the number of massage heads, the distribution of massage heads, the massage area is small or the massage head is more concentrated, which will lead to the concentration of massage position, and it is difficult to relax large lumbar back muscles.
5. Preferential waist massager with moderate vibration frequency
It is not recommended to choose a lumbar massager with too high and too light vibration frequency, because too high vibration frequency will overstimulate muscles, bones and nerves, which can easily cause muscle fatigue, nerve pain, and even bone and joint damage. Therefore, products with moderate vibration frequency are the first choice for patients with low back pain!
6. Products with lumbar support and fixed design are preferred
The lumbar support fixation design of the lumbar massager mainly includes memory foam support, airbag support and support strip design. The compatibility of the first two designs is poor, it is recommended to choose the support strip design, which is to support and protect the waist by setting up multiple elastic support strips on the massager, and the support strip designed to imitate the spine curve makes it more suitable for the waist line, so as to carry out a more powerful support effect on the waist.
7. Prefer products with high fit
The waist massager with a high fit can highly fit the waist muscle line, fully cover the entire waist, and can also reduce the gap between the massager and the waist, so that the massage head massage shock point, the massage and vibration of the air bag are more in-depth, and the effect of massage is improved. Therefore, we should prefer a belt design with ergonomic design, massage head, massage point and air bag that can be tightly fixed and fit in the waist.
8. Prefer products with large strength or temperature span of each gear
The gear of the massager is based on the different types of products, there are usually multiple air pressure, vibration and hot compress levels, we must optimize the products with a large range of strength or temperature in each gear, so that people with different muscle tolerances can adjust to the appropriate gear.
Does the lumbar massager have any effect? The key to this problem is mainly whether the waist massager used is a high-quality waist massager, a high-quality waist massager can not only relieve waist pain and discomfort, but also prevent waist diseases, so when we buy, we must buy a high-quality and suitable waist massager for ourselves or our family.