Fish mawIt is an ingredient extracted from fish collagen and goes wellChickenand variousChinese herbal medicine, boiledFish mawThe soup is not only delicious, but also hasTonify the kidneysAphrodisiac, moisturizing yin and dryness. PassedFish mawof tonicTonify the kidneys, collocationChickenThe nutrition makes this soup a choice for middle-aged and elderly peopleTonify the kidneysA nourishing good. In the cold winter wind, a bowl is steamingFish mawThe soup warms the stomach and warms the heart.
RehmanniawithBlack chickenThe perfect match is a nourishing yinTonify the kidneys, nourishing blood and calming the nervesDeliciousDelicacies. Rehmanniaof yinTonify the kidneysEfficacy is matchedBlack chickenHigh protein for the body of middle-aged and elderly peopleHealthInfused with a steady stream of nutrients. Simmer untilBlack chickenThe meat is well cooked, the meat is tender, and it is carriedRehmanniaThe aroma is an aftertasteTonify the kidneysDelicacies.
Black beanswithPork ribsThe stew is nutritious and delicious. Black beansRich in protein and vitamins, it is paired with tender meatPork ribsThe soup is thick and is a tonicWellnessHeart-warming products. Every bite is full of nutrients, and every scoop isTaste budsThe enjoyment makes people feel warm in the cold winter.
Soybeans withPig's feetServed with stew, it is delicious and nutritious. Soybeans are rich in protein and dietary fiberPig's feetIt is a meat ingredient with a high protein content. The two are matched with each other, stewed until flavorful, delicious and delicious, and are the best choice for middle-aged and elderly people to replenish energy and strengthen their bodies. A piping hotSoybean stewPig's feetIt makes people feel warm and satisfied.
DaylilyStir-fried with eggs, it is a fragrant and delicious nourishing dish. DaylilyIt has the effect of moisturizing yin and dryness, clearing the lungs and dissolving phlegm, and is a dish with high protein of eggs, rich in tasteHome cookingWellnessGreat. The refreshing aroma of the dish, coupled with the tenderness of the egg wash, is right in every biteTaste budsThe care is a portionDeliciouswithHealthThe perfect combination.
The above five dishes are not only delicious, but also richNutrition facts, able to help middle-aged and elderly peopleTonify the kidneysNourish, strengthen physique, maintainHealth。During cooking, matchChinese herbal medicineMaterials, scientifically sound cooking methods are key. It is recommended for middle-aged and elderly peopleDaily dietModerate consumption of these dishes, with comprehensive and balanced nutrition, advocatedHealthDiet,Healthlife
I hope that every middle-aged and elderly person can stay away from the trouble of disease and enjoy it through a reasonable dietHealthA long life. I sincerely hope for theseDeliciousDelicacies can be yourslifeAdd a splash of color, letHealthwithDeliciousCoexist and become youlifean indispensable part of .