Summer is approaching, the temperature is getting hotter, and the clothes are getting shorter, so that women start to worry about those less perfect bodies. And "bulging belly" has become a problem that many women are ashamed to talk about. However, wantBut I don't want to go hungry and eatCold rice tofuMaybe a good choice. Everybody's rightLactone tofuJapanese tofuAnd so already familiar, butRice tofuThis healthy ingredient is also worth trying. The taste is delicate and tender, rich in a variety of vitamins, which is beneficial to the prevention of colorectal cancer, constipation, beautification**, etc. Cold saladIt is a refreshing way to eat and is the best choice in summer. Here's how to make a delicious dishCold rice tofufor summerDetox is a plus.
Rice tofu, is usedRiceIt is an ingredient made of medium soft and hard taste, suitable for the elderly and children. In addition to cleansing and detoxifying, it is more helpfulGet in shape. ProductionCold rice tofuThe list of ingredients includes:Rice tofuGarlicGreen peppers, salt,White sugar, extremely fresh, oyster sauce, sesame oil, white vinegar. In the process of making, it can be easily done with simple cooking steps, such as willingRice tofuCut into cubes, cook and drain for later use; PreparationGreen peppersGarlicand other excipients; ModulationCold saladmaterial, and withRice tofuMix well. Starting from the table, it is refreshing and deliciousCold rice tofuwill be yoursSharp weapon.
Cold rice tofuFat-free, refreshing and delicious, it allows you to indulge in delicious food and has the effect of cleansing and detoxifying the intestines. Cold saladThe key to the blending of ingredients lies in the combination of oyster sauce and white vinegar, which adds a fresh and fragrant tasteGreen peppersGarlicetcSeasoning, but also appetizing and greasy. And during the cooking process, you can also adjust it according to your personal taste. In addition, tips also remind us when buyingRice tofuWhen paying attention to avoid freezing and then thawing, to ensureRice tofutaste and texture. And if you prefer, you can also try to make it at homeRice tofu, simplyRiceEdible alkali, salt and other simple raw materials are sufficient. While enjoying food, health and beauty can also be achieved.
Summer is a time for women to show off their figures, tooBody shapingcritical period. Many female friends are aware of the problem of "bulging belly", but they are unwilling to adopt extreme dietary control。At this point, choose a refreshing oneCold rice tofu, which can satisfy the appetite of the appetite and canStay in shapeIt is a brand new attempt. Rice tofuThe delicate taste and rich nutrition are not only suitable for the whole family, but also can effectively prevent colorectal cancer and other diseases. And with a refreshing oneSeasoning, which can bring a refreshing taste and wonderful enjoyment. While enjoying good food, health and beauty can go hand in hand.
Summer is just around the corner, and women are pursuingThe enthusiasm for body beauty is also gradually rising. Choose a refreshing and healthy servingCold rice tofu, not only to satisfy the appetite, but also to make you relaxed in the summer, intestinal cleansing and detoxification. Food and health pay equal attention to make summerBody shapingThe journey just got easier and tastier. Come and try it out and enjoy the beauty of summer!