Foreword:Homemade fish stewIt's always been a popular dish, but deodorization is a key step in the cooking process. Traditionally, we tend to useCooking wineCome and go fishy, but actually,Cooking wineIt's not the best option. Today, I'm going to introduce an alternativeCooking wineThe secret of getting you to stew outFishNot only is it fishy, but it is also sweeter and mouth-watering.
1. Handle the ingredients: First of all, process the prepared fish with an appropriate amountCooking wineMarinate with a pinch of salt, this step can help remove some of the fishy smell. Subsequently, get readyGreen onions, ginger and garlicDried chili peppersBayberrySichuan peppercorns, star anise and other seasonings, waiting for the next step of stewing.
When handling ingredients, in addition to marinatingFishYou can also add a little to the right amount of saltCornstarch, gently stir and apply to the fish to help further remove the fishy smell and increase the taste.
2. Stewing process: Before starting cooking, you can use a little oil to stir-fryGreen onions, ginger and garlicand various spices, and put them in the marinade after the fragrance is overflowingFish, which was subsequently addedLight soy sauceWhite sugarDark soy sauce, criticalSweet noodle sauceIt is also essential. Sweet noodle sauceNot only can it remove the smell and increase the flavor, but also add a touch of sweetness to the whole dish, and it has a unique flavor during the stewing process.
During the stewing process, you can add some in moderationTofu, which not only increases the taste, but also absorbs the umami in the soup and makes the whole dish even moreDeliciousDelicious.
3. Season out of the pot: simmering time according toFishThe size should not be too long, so as not to affect the taste. When the soup is thickened, add an appropriate amountTable saltSeason and stir slightly. It is stewed like thisFishThe aroma is tangy, tender and appetizing.
The stewed soup can be thickened with an appropriate amount of starch to make the soup thicker and taste better with rice.
1. Rich nutritionHomemade fish stewNot onlyDeliciousDelicious, and packed with premium qualityProteinsand a variety of nutrients, it is a nutritious dish. FishIt is rich in unsaturated fatty acids, which are beneficial to cardiovascular and cerebrovascular diseases, help reduce cholesterol and prevent cardiovascular diseases.
StewedFishWhen adding some vegetables in moderation, such as:YamLoofahIt not only increases the taste of the dish, but also provides more fiber and fiber for the dishVitamins, with more balanced nutrition.
DeliciousLow calorie: compared to other cooking methodsHomemade fish stewRelatively low in oil and calories, it is a suitable choice for a healthy diet. The soup during the stewing process is rich in nutrients, which not only increases the taste of the dish, but also reduces the amount of oil, salt and other seasonings addedDeliciousAnd healthy dishes.
If you prefer something with a more refreshing taste, you can add some in moderation during the stewing processLemon slicesorCitronella, forFishAdd a refreshing flavor and make the whole dish even more refreshing and tasty.
Conclusion:Homemade fish stewIt's not just oneDeliciousDelicacies are a traditional way of cooking. During the stewing process, we can experiment with different seasoning combinations, challenge the limits of our taste buds, and make each dish full of surprises. Different from the traditional oneCooking wineGo fishy, this article will introduce itSweet noodle sauceMethod, letFishIt is more tender and flavorful, and it has an endless aftertaste. I hope everyone will try this new way of cooking at home and enjoyGastronomyI also hope that every dish can bring happiness and satisfaction to the family.