Entering the new year in January, this year is another cold winter, this month will be very cold, now it is in the "three nine days", this time is the coldest extreme of the year, the temperature continues to drop, after going out the face is frostbitten, the mouth is dry, hands and feet are cold. The cold winter is coming, we must wear more clothes, used to resist the cold winter, we must often eat seasonal vegetables in life, radish is definitely not to be missed, carrots are our children's favorite, today we are ready to use carrots, bean sprouts and pork to make a home-cooked dish - carrot and bean sprouts fried shredded lean pork, there are meat and vegetarian, the meat is fresh and tender, satisfying the appetite and appetizing, always not tired. For three or nine days, no matter how busy you are, give your family more of this dish, it is nutritious and delicious, don't know how to eat
The correct way to stir-fry shredded lean pork with carrot and bean sprouts].
Prepare some ingredients: buy 1-2 carrots (choose fresh carrots with very smooth skin, very good color, and no bumps on the surface, rich in a lot of carotene and vitamins, which is very helpful for children's eyesight), buy 250 grams of fresh pork (it is recommended to choose pork tenderloin or beef tenderloin, the meat of the tenderloin is particularly tender, suitable for stir-frying, the taste is fresh and tender, and it is very good with a lot of vegetables), 150 grams of fresh bean sprouts (bean sprouts are vegetables sprouted with soybeans or mung beans,** It is not expensive, it tastes very sweet, low-fat and low-calorie, it is recommended that people who have been eating for a long time should eat it often), a little cornstarch, a few edible oils, a little ginger and garlic, a few chives, a little water, a little chicken essence and monosodium glutamate, a spoonful of salt, a spoonful of light soy sauce, and others.
Correct method: Step 1: Prepare bean sprouts, pork loin and carrots and other ingredients in advance, pinch off the roots of bean sprouts, soak and rinse with water to control the moisture on the surface.
Step 2: Wash the skin of the carrot, remove a layer of skin, cut it into several slices, and then cut it into long strips.
Step 3: Rinse the pork loin with water, change the knife to cut the lean meat into slices, and then cut into several thin strips, the lean shreds need to be marinated and seasoned in advance.
Step 4: Put the shredded lean meat in a bowl, add a small spoon of original soy sauce, add a little starch or cornstarch, add half a spoon of salt and a little pepper, and drip in some supplementary cooking oil to fully marinate the lean meat and absorb the flavor, lock in the nutrition of the lean meat, and make the taste more tender.
Step 5: Heat the bottom of the pot for a while in advance, add a little cooking oil, slide in the marinated lean shreds, stir-fry quickly with a spatula, add half a spoon of light soy sauce and half a spoon of cooking wine, stir-fry evenly.
Step 6: Add some carrots and bean sprouts, sauté the bean sprouts until tender, add some green onions, and pour in the pre-prepared sauce (1 spoonful of light soy sauce, 1 spoonful of oyster sauce, a little starch and water).
Step 7: Finally, add salt and chicken essence to taste, stir-fry for a while with a spatula, put it on a plate, and this carrot and bean sprouts stir-fried shredded lean pork can be eaten.
Carrot and bean sprouts fried shredded lean pork is a good-looking dish, Xiaobai can learn, mainly made of fresh pork, carrots and bean sprouts, it tastes particularly crisp and refreshing, the shredded meat is also very tender, it tastes particularly satisfying, meets the nutrients required by the daily body, and the more you eat, the more enjoyable.
Netizens, do you have the correct way to stir-fry shredded lean pork with carrot and bean sprouts?(The pictures in the article are all from the Internet).