A home-cooked way to make chicken soup
Chicken soup is a nutritious food, and there are many ways to make chicken soup. Today, we're going to introduce an easy-to-learn recipe for making chicken soup that makes it easy for you to enjoy delicious chicken soup at home.
1. Prepare materials.
Ingredients: Appropriate amount of chicken pieces (about 500 grams), appropriate amount of water.
Seasoning: 3-4 slices of ginger, appropriate amount of green onion, 1 tablespoon of cooking wine, appropriate amount of salt, appropriate amount of white pepper.
2. Steps to make chicken soup.
1.Clean the chicken pieces, blanch them in boiling water to remove blood and impurities, and set aside.
2.Prepare a pot for making soup, add an appropriate amount of water, and add the blanched chicken pieces.
3.Add ginger slices, green onions and cooking wine, and bring to a boil over high heat.
4.After boiling, skim off the foam, turn to low heat and bring to a slow boil. The time to cook chicken soup can be set according to personal taste, and it is generally advisable to cook for 1-2 hours.
5.During the cooking process, you can add some salt and white pepper to taste. It is not advisable to add too much salt when cooking chicken soup, as the chicken itself has a certain salty taste.
6.Cook until the chicken is tender, then turn off the heat. If you want the soup to be richer, you can continue to simmer for a while.
7.Finally, pour the cooked chicken broth into a bowl, sprinkle with some chopped green onions or coriander and enjoy.
3. Precautions for cooking chicken soup.
1.It is best not to add too much seasoning when cooking chicken soup, so as not to affect the original flavor of chicken soup.
2.If you want a more nourishing chicken soup, you can add some supplements such as goji berries and red dates in moderation.
3.Pay attention to the heat when cooking chicken soup, and not too much heat, so as not to cook the chicken. At the same time, the boiling time should not be too long to avoid nutrient loss.
4.It is best to consume the cooked chicken broth within a day or two to avoid spoilage. If you want to keep it longer, you can put it in the refrigerator or freeze it.
5.It is best to use fresh chicken in chicken soup and avoid using expired or spoiled chicken.
There is also a home-cooked way to make chicken soup as follows for your reference:
1.Prepare the ingredients: half a chicken, 10 chestnuts, 1 carrot, 2 green onions, 2 pieces of ginger (1 piece of slap scattered, 1 piece of sliced American ginseng, 20 wolfberries.
2.Put water in the pot, boil the piece of ginger that is scattered, and when the water boils, blanch the chicken.
3.Wash the blanched chicken and add green onion and ginger to simmer for one hour.
4.Remove the green onion and ginger, add salt and pepper, add American ginseng and chestnut and continue to cook for one hour.
5.Add carrots and goji berries for half an hour.
6.Seasonings such as coriander and sesame oil can be added according to personal taste.
Fourth, the nutritional value of chicken soup.
Chicken broth is rich in nutrients like protein, vitamins, minerals, etc. Among them, chicken has a high protein content and is easy to digest and absorbMinerals such as calcium and phosphorus in chicken broth also contribute to bone healthThe B vitamins in chicken broth help to maintain the normal physiological functions of the body. In addition, chicken soup also has certain medicinal properties, such as nourishing the body, improving immunity, etc.
In short, the home-cooked recipe of making chicken soup is simple and easy to learn, nutritious, and suitable for daily family consumption. By mastering the skills and precautions of making chicken soup, we can easily make delicious and nourishing chicken soup at home, bringing healthy and nutritious flavors to our family.