During the winter flu season, give it to your family more often, appetize and consume food, and also

Mondo Health Updated on 2024-02-01

Winter is coming, and the cold weather has made the flu prevalent, and many friends and children have unfortunately contracted the cold. Getting sick is the biggest worry for any parent because they have a poor appetite and even lose weight, which makes parents feel distressed. Today I would like to introduce you to a sweet and sour sugar waterRock sugarSydneyKumquatSoup, thisSweet soupRecently, it has been very popular, and people in the circle of friends are tasting it. NowadaysKumquatIt's fairly easy to buy during the season, and it's not expensive. This bowlSweet soupThe cost is almost negligible, and I purchased it todaySydneyIt only cost less than two dollars a poundKumquatIt's only four dollars a pound. Only one is needed for this soupSydneyand fiveKumquatI also added a few red dates that replenished blood to make the soup taste even betterDeliciousDelicious. SydneyIt has the effect of quenching thirst and moistening the lungs and relieving coughKumquatIt has anti-inflammatory and swelling effects. For those who are inducedUpper respiratory tract infectionsThis one is the one that causes the coughSweet soupParticularly suitable. Winter is flu season, and we should make this more for our familiesSweet soup, not only appetizing and digesting, but also preventing colds. And the kids will love it, too. I used to like stewRock sugarSydneysoup, but now I've learned to make thisSweet soupAfter that, feel it taste better than thatSydneyThe soup is even more outstanding because it has a hint of sourness and is just right. Actually, productionRock sugarSydneyKumquatThe soup is very simple and can be boiled in a stew pot or casserole, but make sure that it is cooked for enough time so that it can be effectiveSweet soup

Not only can you choose a stew pot or casserole, increaseFruitsThe choice can also make the flavor more varied. You can try itLemon, orange or grapefruit, etcFruitsinsteadKumquat, not only to increase the sourness, but also to giveSweet soupBrings a different taste. In the selectionFruitscan be matched according to personal taste preferences, and it is made in this wayRock sugarSydneyKumquatThe soup will also be even more amazing. In addition, for those who like sourness, you can add it in moderationLemonjuice, which will increase the acidity of the soup and make it more refreshing and refreshing. In addition, in order to add layers to the taste, we can also try to use inSweet soupAdd ingredients such as longan meat and lotus seeds to make the soup more mellow and chewy.

in the makingRock sugarSydneyKumquatWhen making a soup, the ingredients used can also be replaced and adjusted a bit. ExceptKumquatwithSydneyIn addition, you can add a few othersFruits, such as:Apples, pears,Lemonetc., to increase the taste and nutritional value of the soup. In addition, in the selectionFruits, to choose fresh, ripeFruits, so that the soup will be even moreDelicious。At the same time, it can be adjusted according to personal taste preferencesSweet soupIf you like a sweeter taste, you can increase it appropriatelyRock sugarIf you prefer a more acidic taste, you can add it in moderationLemonjuice or otherCitrusclassFruits。In addition, the consistency of the soup can be controlled according to individual needs, and if you like a thick texture, you can extend the cooking time appropriately to make the soup more rich.

ProductionRock sugarSydneyKumquatThe key to soup is to master the heat. First of all, during the stewing process, be sure to choose medium-low heat, and the time can be appropriately extended, so that it can be fully releasedFruitsofNutrition factsand aroma. At the same time, when adding red dates and goji berries, you can appropriately advance some time, so that their flavor can be better integrated into the soup. Also, add the washed goji berries before the soup is cooked, so that the goji berries are goodNutrition factsIt can also be fully dissolved, increasing the taste and nutritional value of the soup.

ProductionRock sugarSydneyKumquatWhen it comes to soup, we can also make some innovations and improvements to our liking. For example, friends who like sweet and sour taste can add it in moderationLemonjuice orGrapefruit peel, which adds to the aroma and sourness of the soup. At the same time, it is possible to choose different ones according to the different seasonsFruitsand ingredients to make, such as watermelon, grapes, etc. in summerFruits, which can be added in the springApples, oranges, etcFruitsto increase the texture and flavor of the soup.

In short,Rock sugarSydneyKumquatThe soup is a simple to make、DeliciousDelicious and nutritiousSweet soup, suitable for winter consumption. Not only is it appetizing, but it also prevents colds, which is especially suitable for children. Make thisSweet soupIn the process, we can adjust and innovate according to our own tastes and preferences, so that the taste of the soup is richer and meets the needs of different people. I hope everyone will try to make thisSweet soupand enjoy healthDeliciousAt the same time, it is also better to prevent colds. Let's make a bowl of stomach warmer for our family in the cold winterWellnessofRock sugarSydneyKumquatSoup bar!

Related Pages