Although there are relatively few varieties of vegetables in winter, each of them can be called "boutique". For example, cabbage, radish, yam, pumpkin, sweet potato, etc., they are not only affordable, but also nutritious. However, in the north, there is one vegetable that is often overlooked, and that is winter bamboo shoots. I had lived in the south for a while and was no stranger to winter bamboo shoots, but luckily, now the improved transportation conditions have made it possible for people in the north to taste the fresh vegetables of the south.
One day on the way home, I happened to see someone selling winter bamboo shoots on the side of the road, so I bought a few of them. Winter bamboo shoots are believed to have a fat-clearing effect on the stomach and help the digestive system get rid of excess fat. After the last few dinners, I have noticeably felt that my belly has gained a lot of fat. As the saying goes, "one day to eat bamboo shoots, three days to clear the intestines", winter bamboo shoots are an underground vegetable, it can be said that it contains rich nutritional value, rich in crude fiber, moderate consumption can promote digestion, clear greasy, prevent constipation.
There are many ways to cook winter bamboo shoots, but I'm going to share some of the easiest and most delicious ways to make them, so let's take a look!
Recommended recipe [fried winter bamboo shoots with bacon].
Ingredients:
300 grams of winter bamboo shoots, 100 grams of bacon, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of green garlic, appropriate amount of green onion, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of white pepper, appropriate amount of cooking wine, appropriate amount of chicken essence, appropriate amount of cooking oil.
Steps:
Preparation: Peel and slice the winter bamboo shoots, cut the bacon into shreds, slice the ginger, mince the garlic, cut the green garlic into sections, and cut the green onion into sections for later use.
Handling winter bamboo shoots: Blanch the sliced bamboo shoots in boiling water, boil until they are broken, then remove them, drain the water and set aside.
Stir-fry bacon: Add a little cooking oil to a hot pan, add shredded bacon and stir-fry until fragrant, then add ginger slices and minced garlic to continue stir-frying.
Stir-fried winter bamboo shoots: After the bacon is stir-fried until the oil comes out, add the blanched winter bamboo shoots and stir-fry evenly.
Seasoning: After stir-frying the bamboo shoots and bacon evenly, add an appropriate amount of light soy sauce, salt, white pepper, cooking wine and chicken essence to season evenly.
Juice removal: Continue to stir-fry until the winter bamboo shoots are flavorful, the soup is thick, and finally add green garlic and green onions, and quickly stir-fry evenly.
Stir-fry the bacon and put the winter bamboo shoots in a bowl or plate and enjoy.
Tips:
The purpose of blanching winter bamboo shoots is to remove the astringency of winter bamboo shoots and make them more tender and delicious.
The bacon is already very salty, so add salt in moderation when seasoning, and try not to put too much light soy sauce.
During the frying process, the heat should be mastered well, so as not to overripe the bacon and winter bamboo shoots and become old.
This stir-fried winter bamboo shoots with bacon is a delicious dish suitable for family dinners.