How to understand "false evil and thief wind, avoid the time"?
False evil and thief wind, avoid it sometimes" is a famous sentence in the classic Chinese medicine document "The Yellow Emperor's Neijing", which is specifically from "Su Wen Ancient Theory of Innocence". The meaning of this sentence is that we should avoid the external evil and thief wind and other causes in time to avoid their invasion of the human body and cause diseases.
In the theory of traditional Chinese medicine, "void evil" refers to the evil qi that can invade the human body when the body's righteous qi is weak, while "thief wind" refers to sudden, abnormal climate change or environmental factors, such as wind, cold, heat, dampness, dryness, fire and other six evil qi. When the body's righteous qi is weak, these external factors can easily invade the human body, destroy the balance of yin and yang in the human body, and lead to the occurrence of diseases.
Therefore, the phrase "avoid the evil and the thief" tells us that in order to maintain good health, we need to always pay attention to the changes in the external environment, especially climate change and environmental factors, and take timely measures to prevent and respond. When the human body feels unwell or the righteous qi is weak, it should pay more attention to avoid the invasion of the evil and the thief, so as not to cause diseases.
At the same time, this sentence also emphasizes the importance of disease prevention. In the theory of traditional Chinese medicine, the prevention of the occurrence of diseases is the most important, because once the disease occurs, it will be more difficult. Therefore, we should always pay attention to the changes in our physical condition and the external environment, take appropriate measures to prevent them, and maintain good health.
In short, the phrase "avoid evil and thieves" is the embodiment of the important concept of Chinese medicine for disease prevention, reminding us to always pay attention to changes in the external environment and take timely measures to prevent and respond to them in order to maintain good health.