With the continuous development of science and technology, people's living standards are also improving. However, there are still a lot of common sense that we need to know in our daily lives, which may seem unimportant, but can greatly improve our quality of life and safety. Today, I have summarized ten points of life common sense that you must know, hoping to help you live a better life.
1. Fire escape: In the event of a fire, the most important thing is to stay calm, choose an escape route, and not run around. If there is smoke on the way, you should take shelter in a low place as soon as possible, cover your mouth and nose with a damp cloth, and try to avoid inhaling thick smoke, which is one of the main causes of suffocation.
2. Safe use of electricity: When using electrical appliances, pay attention to whether the wires are overheated, whether the plugs are in normal contact, whether the electrical appliances are grounded, etc., to avoid electrical disasters or electric shock accidents.
3. Reasonable diet: Diet should be diversified, not partial eating, and at the same time pay attention to food hygiene and safety. Try to avoid eating foods that are too greasy, otherwise it is easy to cause problems such as indigestion.
Fourth, disease prevention: usually more exercise to enhance physical fitness. Pay attention to personal hygiene and environmental hygiene to avoid the spread of diseases. For high-incidence diseases, such as hypertension, diabetes, cancer, etc., it is necessary to carry out timely examinations and **.
5. Safe driving: Obey traffic rules when driving, do not speed, do not run red lights, do not drink and drive, etc., to avoid traffic accidents.
6. Environmental protection and energy saving: We should be aware of the importance of environmental protection, reduce waste and save resources. You can use energy-saving light bulbs, solar water heaters and other environmentally friendly appliances at home to help protect the environment.
7. Network security: When using the Internet, it is necessary to pay attention to the protection of personal information and avoid the disclosure of personal information and privacy at will. At the same time, it is also necessary to avoid opening unknown emails, links, etc., to prevent being hacked.
8. Travel safety: When traveling, you should make adequate preparations, including understanding the weather, geographical environment, cultural customs of the destination, bring necessary medicines and equipment, and do not make risky behaviors.
9. Mental health: Maintain a good attitude and mood to avoid anxiety, stress, depression and other psychological problems. Stress can be relieved through reading, exercise, socializing, etc.
10. Family safety: Pay attention to anti-theft, fire prevention and other issues at home, regularly check whether the electrical equipment is normal, whether the doors and windows are firm, etc., to avoid accidents.
These little things seem simple, but they are essential for us to master in our daily lives. Only by paying attention to safety and health at all times in life can we better enjoy the beauty of life.