Reading guide in this issue: In spring, the first 'fresh' countryside in the dish is everywhere, one clears heat and detoxifies, two supplements calcium, three helps digestion, and is fresh.
The peach and plum in the city are sad about the wind and rain, and the spring is in the creek with cauliflower". This is the famous sentence of the patriotic poet Xin Qiji in the Song Dynasty who sang about the shepherd's cabbage, which is the first spring and sprouts, and the earliest spring vegetable that returns to green. Known as the first "fresh" in the spring dish, shepherd's cabbage, not afraid of severe frost and cold wind, according to its own growth law, thriving, this is a kind of pollution-free green wild vegetable treasure gifted by nature to human beings.
Capsule, one of the common wild vegetables with high nutritional value in the field, is found everywhere in rural areas. The calcium content of shepherd's cabbage is nearly 3 times that of milk of the same quality. Capsule's cabbage is rich in dietary fiber, which can promote gastrointestinal digestion. Capsule's cabbage is rich in minerals, which increases the discharge of water from the body, and has the benefits of clearing heat and detoxifying, diluting hydrouresis. Capsule's cabbage is rich in vitamin A, which is very good for our eyes and has a bright effect.
There are many ways to eat shepherd's cabbage, which can be used for stir-frying, stewing soups, making fillings, cold dressing, and other different methods. Share the 5 home-cooked practices of shepherd's cabbage, which are fragrant and refreshing, delicious and nutritious, let's take a look at what are the practices of shepherd's cabbage:
【Purple cabbage egg cake】Ingredients required: shepherd's cabbage, eggs, oil, salt, green onions, white pepper, cooking wine
Steps:1Remove the old leaves of the shepherd's cabbage, the root of the shepherd's cabbage does not need to be removed, it is also very nutritious, soak the shepherd's cabbage in clean water for ten minutes, and then wash the shepherd's cabbage, remove and drain the water for later use.
2.Add water to the pot and boil, blanch the shepherd's cabbage, after the water boils, take out the shepherd's cabbage, put it in cold water to cool, and remove the water.
3.Finely chop the shepherd's cabbage and chop the green onion into finely chopped green onions.
4.Knock the eggs into a bowl, add salt, cooking wine, white pepper, beat evenly with chopsticks, add the chopped shepherd's cabbage, and stir well.
5.Add oil to the pot and heat it, pour in the egg mixture, spread it out, heat the egg liquid until it is slightly solidified, then turn it over, fry the other side, fry it on both sides until golden, put it out, cut it into 8 petals, and put it on the plate.
【Pork stuffed wonton with shepherd's cabbage】Ingredients required: shepherd's cabbage, pork filling, wonton skin, (filling) eggs, oil, salt, green onion, ginger, light soy sauce, dark soy sauce, white pepper powder, Sichuan pepper, thirteen spices, oyster sauce, sugar, chicken essence, (soup) sesame oil, seaweed, shrimp skin, shallots, salt, white pepper, chicken essence,
Steps:1Remove the old leaves, pick out the weeds, and wash them. Put the peppercorns into the bowl, add boiling water to the bowl, soak the pepper water, and after the pepper water cools, take out the peppercorns.
2.Add water to the pot and bring to a boil, add a little salt, blanch the shepherd's cabbage, and after the water boils, remove the shepherd's cabbage.
3.After taking out the shepherd's cabbage, immediately put it in cold water to cool, take it out, remove the water from the shepherd's cabbage, and then chop the shepherd's cabbage.
4.Eggs are added to the minced meat, minced green onion, minced ginger, salt, light soy sauce, dark soy sauce, oyster sauce, sugar, white pepper, thirteen spices, and chicken essence. Stir with chopsticks in one direction, stir the meat filling and seasoning well, then add the pepper water in stages, and stir in a circle with chopsticks in one direction until the pepper water is stirred into the meat filling, and finally, add oil and stir well to lock the moisture of the meat filling.
5.Put the chopped shepherd's cabbage into the meat filling, mix well, and the pork wonton filling with shepherd's cabbage is ready.
6.Take a piece of wonton wrapper and put it in your hand, take an appropriate amount of meat filling and put it on the wonton wrapper, position it on one side, roll the wonton wrapper upwards, roll the wonton wrapper inward and knead the two corners of the bottom together to wrap the wonton.
7.Let's make the wonton soup, take a small pot, and put in the seasonings: shrimp skin, seaweed pieces, chopped green onions, chicken essence, white pepper, salt, light soy sauce, sesame oil.
8.Pour in an appropriate amount of boiling water, stir well, and the wonton soup is ready.
9.Add water to the pot and bring to a boil, put in the wontons, use a spoon or a fence, gently slide in one direction to prevent the wontons from sticking, after the water boils, cook for 6-7 minutes, cook until the wontons float, and the wontons are cooked.
10.Put the boiled wontons in a large bowl, pour in an appropriate amount of wonton soup, sprinkle with coriander segments, and the pork wontons with shepherd's cabbage are ready.
【Dumplings stuffed with pork with shepherd's cabbage】Ingredients required: 1 pound of shepherd's cabbage, 1 pound of pork front trough meat, 1 egg, 3-4 tablespoons of soybean oil, appropriate amount of salt, 1 tablespoon of oyster sauce, 1 section of green onion, 1 piece of ginger, 1 tablespoon of light soy sauce, half a tablespoon of dark soy sauce, half a teaspoon of thirteen spices, half a tablespoon of sugar, an appropriate amount of monosodium glutamate, more than a dozen peppercorns, 1 large ingredient, and an appropriate amount of water
Steps:1Remove the old leaves of the shepherd's cabbage, the root of the shepherd's cabbage does not need to be removed, it is also very nutritious, soak the shepherd's cabbage in clean water for more than ten minutes, and then wash the shepherd's cabbage.
2.Add water to the pot and boil, add a little salt, blanch the shepherd's cabbage, after the water boils, take out the shepherd's cabbage, put it in cold water to cool, take out the shepherd's cabbage, and take out the water.
3.Place the shepherd's cabbage on a cutting board, chop it with a knife and set aside. Put the peppercorns and ingredients in a bowl, add warm water and soak for 20 minutes, and when the time is up, remove the peppercorns and ingredients. Finely chop the green onion and ginger, add soybean oil to the pot, heat the soybean oil until it smokes, turn off the heat, and let the oil cool for later use.
4.Put the minced pork in a bowl, knock in an egg, then add minced green onion and ginger, salt, light soy sauce, dark soy sauce, oyster sauce, sugar, thirteen spices, monosodium glutamate. Stir well with chopsticks in one direction until the meat filling is sticky.
5.While stirring the meat filling with chopsticks in one direction, pour in the pepper water, keep stirring, do not pour the pepper water at one time, pour the pepper water into the pepper water 3 times, after the first time the water is stirred into the meat filling, add the second time until the water is all stirred into the meat filling. Stir in one direction, don't stir around, because stirring will easily leak the water. Then add soybean oil, put the oil later, the oil can wrap and lock the salt and water in the meat filling, stir well in one direction, and stir the oil into the meat filling.
6.Finally, add the shepherd's cabbage, stir well, and the filling of the pork dumplings with shepherd's cabbage will be adjusted, and you can make dumplings.
【Shepherd's cabbage tofu soup】Ingredients required: appropriate amount of shepherd's cabbage, 1 piece of tofu, 1 tablespoon of sesame oil, appropriate amount of salt
Steps:1Remove the old leaves of the shepherd's cabbage, soak it in clean water for 1-2 hours, wash the soil and dust, and drain the water.
2.Cut the tofu into small pieces.
3.Add water to the pot and boil, blanch the tofu cubes, boil for 2-03 minutes after the water boils, drain the tofu and set aside, the tofu blanching can remove the beany smell of the tofu, and the soup made is relatively clear and not turbid.
4.Add water to the pot and bring to a boil, add a little salt, blanch the shepherd's cabbage, blanch the shepherd's cabbage until the color turns dark green, and remove the shepherd's cabbage. Shepherd's cabbage should not be boiled for a long time, and it is okay to change color, and too long will destroy its nutrients and also make the color yellow. Blanching the shepherd's cabbage can remove the bitter taste of the shepherd's cabbage and make the taste of the shepherd's cabbage more fragrant.
5.After removing the shepherd's cabbage, quickly put it in cold water to cool, remove the water and cut the shepherd's cabbage into small pieces.
6.Add water to a pot and bring to a boil, add tofu and cook for a few minutes.
7.Put in the shepherd's cabbage, add salt and chicken essence to taste, pour in the water starch to thicken, add an appropriate amount of water starch to thicken, hook into rice soup, after the soup is boiled, skim off the floating foam, thicken to make the soup concentration of the dish slightly thicker, the soup tastes good, the rice soup is also called: glass thickening, thin thickening, is the thinnest one of the sauce, so that the soup is slightly thicker. Overheat, pour in sesame oil, stir well, or add some white pepper to taste.
【Capsule's cabbage dipped in egg sauce】Ingredients required: 1 handful of shepherd's cabbage, 1 bag of fragrant sauce, 2 eggs, 1 shallot, appropriate amount of oil
Steps:1Remove the old leaves of the shepherd's cabbage, soak it in clean water, the root of the shepherd's cabbage does not need to be removed, it is also very nutritious, soak the shepherd's cabbage in clean water for ten minutes, and then wash the shepherd's cabbage, drain the water and set aside. The sauce is Xiangqi sauce, and many people are not used to the taste of Northeast farmhouse sauce, so they choose to use bean paste, Xiangqi sauce, and Xiangyuan soybean sauce, which taste good.
2.Eggs into the bowl, whipped evenly, stir out bubbles, shallots cut into chopped green onions, if the soybean paste is relatively dry, add a little water, stir well and dilute it, if the sauce is more dry, it is easy to paste the bottom of the pot when the sauce is relatively dry, and it is easy to have a bitter taste.
3.Add oil to the pot and heat it, pour in the egg mixture, spread it out, heat it until the egg liquid is slightly solidified, stir the egg liquid with chopsticks in a circle, scramble the eggs into small pieces, fry them until they are fully cooked, and then put the egg pieces out for later use.
4.Add a little oil to the pot and add half of the chopped green onion and stir-fry until fragrant.
5.Pour in the sauce and stir-fry over low heat, using the sauce over high heat to easily paste the bottom of the pot and stir-fry the sauce to bring out the flavor of the sauce.
6.Add the scrambled egg pieces, stir-fry evenly, pour in 2-3 tablespoons of water, heat over medium-low heat for 2-3 minutes, so that the flavors of the eggs and sauce are blended together, during which time should be stirred to prevent the sauce from sticking to the bottom of the pan.
7.Add the remaining half of the chopped green onion, stir-fry evenly, turn off the heat, and put it out, the fried egg sauce with a strong sauce fragrance is ready. Eat it with shepherd's cabbage and egg sauce.
Like this article, don't forget to like, favorite, **Welcome to leave a message in the comment area and express your views and ideas! Welcome to follow: The kitchen on a snowy night on the winter solstice will release original home-cooked food recipes every day
Taste the food of the beginning of the Spring Festival