Introduction:RuralThe spring is always the harvest season, and one of the crops—Pumpkinand not only tasteDelicious, and ** close to the people. As a kind of being called "Longevity dishes"Natural foods,PumpkinIt not only helps to strengthen the spleen and stomach, but also prevents constipation. InRuralPumpkinIt's something that every family hasVegetables, whether it is boiling porridge, steaming steamed buns or doingPumpkinCakes can make people live a healthy lifeDeliciousoflife。Next, I will share with you a classic pumpkin sticky rice cake recipe, hoping to bring some inspiration to everyone's diet.
Pumpkin sticky rice crackersIt is a dish that is simple to make, soft and glutinous and sweetGastronomy。Prepare the following ingredients:PumpkinSausagesZucchiniAllspice, salt,Sesame oilOyster sauceGlutinous rice noodles。Here's how:
1.First of all, willPumpkinCut into small pieces and scoop out the gourd with a small spoon. Then, with a knife will bePumpkinPeel off and cut into pieces about 1 cm thickPumpkinPut the slices in a pot and steam.
PumpkinYesRuralOne of the most common crops, so it's not hard to see why every household has itPumpkinPumpkinThe exterior is brightly colored, and the flesh is full of orange, giving a very healthy and vibrant feeling. PumpkinRich in vitamins andMinerals, especially vitamins A and C, can not only improve immunity, but also contribute to the health of **. In addition,PumpkinIt is also rich in fiber, which aids digestion and prevents constipation.
2.in steamingPumpkinIn the process, you can prepare some side dishes. The side dishes can be chosen according to personal preference, such as:SausageswithZucchini。Cut the garnish into small cubes and add the appropriate amountAllspice, salt,Oyster saucewithSesame oilMix well and set aside.
The preparation of this dish is very flexible, and you can choose to go with different side dishes according to your favorite taste. Not only can it be usedSausageswithZucchiniand can also be usedGreen beansCornand so onVegetables。The role of a side dish is not only to add depth to the taste, but also to add the nutritional value of the dish.
3.will be steamedPumpkinRemove and stir quickly with chopsticksPumpkinpuree, let cool and add the garnishSausageswithZucchini。Then, add an appropriate amountGlutinous rice noodlesStir until the dough is formed and knead into a cake base of the same size.
Pumpkin sticky rice crackersThe production process requires a certain amount of patience and skill. During the stirring process, make sure that thePumpkinpuree and garnishSausageswithZucchiniMix well so that the texture of the cake is richer.
4.PreheatElectric baking panFor 20 seconds, brush the bottom with a layerCooking oil。Put the cake crust inElectric baking panand brush the top with another layerCooking oil, cover and fry for 1 minute according to the pancake button.
The design of the pancake key can be made:Pumpkin sticky rice crackersIt heats more evenly, resulting in a better taste. Closing the lid will keep the crust moist and make the taste more delicious.
5.When the cake is cooked and golden and crispy on the outside, it can be removed. If you can't finish frying at once, you can make more, store it in the refrigerator, and heat it up in the morning to eat.
Due toPumpkin sticky rice crackersIt is relatively easy to stick together during the making process, so be careful when removing it to avoid damaging the shape and texture of the surface. If there is any leftover crust, it can be stored in an airtight container to avoid moisture.
PumpkinThe storage isRuralA very important task for the family. Here are a few simple and practical storage tips to make yourPumpkinKeep it fresh andDelicious
1.willPumpkinAfter the moisture on the surface is dried, it can be packed into a sack or cardboard box and stored in a cool and ventilated place. Doing so can prevent itPumpkinspoiled and rotten, but also able to maintain its sweet taste.
2.If you don't want to store the wholePumpkin, you canPumpkinCut into small pieces or scoop out the pulp. Then, willPumpkinPieces or pulp are placed in an airtight bag and stored in the freezer compartment of the refrigerator. Doing so can not only prolongPumpkinThe shelf life is also able to be convenient for you in your daily lifelife.
3.If you wish to willPumpkinStore for a longer period of time, you can cut itPumpkinThe pieces or pulp are placed in a freezer box and frozen until completely frozen. This can be maintainedPumpkinofNutrition factsand mouthfeel, then use as desired.
PumpkinYesRuralOne of the representatives of the spring harvest, not onlyDeliciousDelicious, and nutritious. As a rich source of fiber, vitamins andMineralsofVegetablesPumpkinNot only can it provide various nutrients needed by the body, but it can also enhance immunity and improve digestion. Pumpkin sticky rice crackersAsPumpkinA way to make it that is both simple and alsoDelicious, both as a personBreakfastIt is also afternoon tea, which can provide nutritious food for the family.
By learning pumpkin storage techniques, we can preserve them betterPumpkinof freshness andDelicious。Whether it's the wholePumpkinof storage or dicingPumpkinThe cryopreservation is able to makePumpkinContinue to ** to your family during the off-season period to realize the wish of "being able to eat in winter".PumpkinYesRuralThe harvest season is not only tastefulDelicious, and ** close to the people. PumpkinRich in vitamins andMineralsIt is especially suitable for winter consumption, which helps to strengthen the spleen, stomach and intestines. Pumpkin sticky rice crackersIt is a dish that is simple to make, soft and glutinous and sweetGastronomy, you can use itPumpkinSausagesZucchiniand other ingredients. ForPumpkinof storage, you can bePumpkinAfter drying, put it in a sack or cardboard box and store it in a cool and ventilated place; It is also possible to place itPumpkinCut into pieces or dig up the pulp and store it frozen. These storage tips can be extendedPumpkinshelf life for ease of use. PumpkinRich in nutrients, eat morePumpkinGood for your health.