Let's talk about the health things of Lichun
Autumn does not nourish the heart, and people are prone to disease. As an important organ of the human body, the health of the heart directly affects our quality of life. Therefore, it is important for everyone to understand the health care of the heart. This article will elaborate on the key points of heart health care from the perspectives of Western medicine and Chinese medicine.
1. Western medicine perspective.
1.Characteristics and symptoms of the disease.
According to Western medicine, heart disease refers to a series of diseases caused by abnormal structures or functions of the heart. Common heart diseases include coronary heart disease, hypertension, cardiomyopathy, arrhythmias, etc.
Coronary heart disease is a condition in which the heart muscle is deprived of blood and oxygen due to narrowing or blockage of the coronary arteries. The main symptoms are chest pain, palpitations, and shortness of breath.
Hypertension is a condition in which blood pressure continues to rise, causing damage to the heart and blood vessels. Long-term high blood pressure can lead to serious consequences such as heart disease and stroke.
Cardiomyopathy refers to the dysfunction of the heart caused by a lesion of the heart muscle. Symptoms include fatigue, difficulty breathing, chest pain, etc.
Arrhythmias are abnormal rhythms of the heart. Common symptoms include fast heartbeat, slow heartbeat, irregular heartbeat, etc.
2.*Scheme.
1) Medications**: For different heart diseases, the doctor will prescribe corresponding medications. For example, patients with coronary heart disease may need to use vasodilators, antiplatelet drugs, etc.; People with high blood pressure may need to use antihypertensive drugs; Patients with arrhythmias may need to use anti-arrhythmic drugs, etc.
2) Surgery**: For some serious heart diseases, such as coronary heart disease, cardiomyopathy, etc., surgery may be required**. Such as coronary artery bypass grafting, pacemaker implantation, etc.
3) Lifestyle modifications: Maintaining a healthy lifestyle is essential for heart disease prevention and**. Including quitting smoking, limiting alcohol, eating a reasonable diet, exercising moderately, and controlling weight.
2. The perspective of traditional Chinese medicine.
1.TCM concepts.
Traditional Chinese medicine believes that the heart is an important organ of the human body, mainly responsible for blood and mental functions. The health of the heart is closely related to spirituality, emotion, qi and blood, yin and yang.
2.Health care essentials.
1) Regulate the spirit: maintain a good attitude and avoid excessive mood swings, so as not to affect the heart function.
2) Diet: Eat more heart-healthy foods, such as red meat, fish, nuts, etc. Avoid spicy, greasy, raw and cold and other irritating foods.
3) Exercise and health: moderate exercise, such as walking, tai chi, five bird play, etc., can help enhance cardiopulmonary function.
4) Traditional Chinese medicine health care: You can choose some traditional Chinese medicine with the effect of nourishing the heart, such as ginseng, astragalus, salvia, Chuanxiong, etc.
3.Ancient Chinese Medicine Prescriptions and Efficacy.
1) Ginseng soup: Ginseng has the effect of nourishing qi and nourishing the heart, and is suitable for patients with qi deficiency heart disease.
2) Siwu Soup: It is composed of Angelica sinensis, Chuanxiong root, white peony root, and rehmannia, which has the effect of nourishing blood and nourishing the heart, and is suitable for patients with blood deficiency heart disease.
3) Danshen Dripping Pill: Danshen has the effect of invigorating blood and removing blood stasis and nourishing the heart, and is suitable for patients with blood stasis heart disease.
In short, cardiac health care is a long-term process, which requires us to develop good living habits, pay attention to dietary adjustment, and maintain a good attitude in order to make the heart healthier. At the same time, regular physical examination to detect and improve heart disease in time is also an important measure to protect heart health. Let's take care of our hearts from now on and create a better future together.
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