Balance work and life and capture your creativityIn fact, we all need space to relax, and you can't just rush ......We all live in habitual thinking about what college to go to, what kind of job to do, how old to get married, ......In fact, what we need most is to find our own rhythm of life, which is endless creativity. When you're vulnerable, remember to take deep breathsInside, every human being has unbearable fragility. In that fragile and soft place, we can't withstand any analysis, comparison and torture, but we always unconsciously want to find the answer by asking "why". When you are vulnerable, once you are able to take a deep breath, the vulnerable place opens up a space, and at that moment the door of your heart also opens. Once the door of your heart is opened, you will be able to feel more compassion in your life and you will be able to see different truths in your life. This is the deepest form of self-love. Don't consume yourself in other people's commentsWe don't need an outward look to give us identity, you can always connect with the soft center within you that is not destroyed, that is a good quality, a virtue of being. Every time, when you're with nature, when you're with great people, when you're doing something you love, you activate this soft center, and then there's a sense of calm, rootedness in that place, and you feel that you don't have to behave deliberately, you can be a part of the earth, and the world has your own turf ......
Inner growth is healing oneselfYou have to accept that you can't be fully healed, and even then, you can enjoy the life you have in this life. Your partner can't be completely healed, and even then, you and your partner can be partners for life. Only if you have such a kindness to yourself, you don't need to heal completely, there are people in this world who love you, and healing happens. Find the well-wisher in your lifeMilton Erickson, the father of modern hypnosis, once said, "All human beings, in the course of their own lives, have abundant resources to solve their own dilemmas." "So, it's very important to connect to the resources you already have that can support you. It makes you no longer alone, and it can be your **cape. There are many ways in which we can reconnect to our inner resources, such as: Who really loves you in your life?Support you?Maybe it's your teacher, pet, friend, loved one, ......
Be kind to what you haveLearn to be kind to yourself and be kind to everything that happens. Many people see "themselves" as jobs, wealth, gender, past history, family of origin, ......Therefore, I will keep going around in these conditional places, hoping to change these conditions. "Sorry, there's no one outside". You are destined to face a lot of challenges. What you need to know is that from the day you were born, the world has prepared a place for you, the earth supports you, the sun warms you, and the air nourishes you. Be grateful for every day and firmly believe that no matter what, you have the ability to shine your own light.
* China Women's Daily.
Written by Huang Shiming.
Edited by Tao Yinsheng.
Reviewed and signed by Xiaoyue.
Executive Producer: Qiao Hong.