The ancients had a saying: "Qi hurts the body". Life is a journey, often bring us frustrating moments, everything in the world is troubled, it is inevitable to encounter some resentful things, or some people who are not used to it, make people angry, but often angry and angry will have nine major harms to people:
One harm to the liver: the liver is angry, and if it is angry, the qi is stagnant, the liver qi is not smooth, the liver and gallbladder are not in harmony, and liver disease is caused.
Two harms to the respiratory system: It can cause shortness of breath, chest tightness, lung cavity distention, breath reversal cough and asthma.
Three harms to the digestive system: it can cause gastric mucosal congestion, excessive gastric acid secretion, and easily cause gastric ulcers.
Four damage to the heart and blood vessels: It can cause the heart to beat faster, the blood vessels to constrict, and the blood pressure to rise, thereby inducing myocardial infarction or cerebral hemorrhage.
Five harms to the nervous system: cause neurasthenia, mental **, insomnia and dreams.
Six harms to the kidneys: Adverse qi impacts the kidneys, which will cause kidney failure and even decreased sexual function, leading to discord between husband and wife, and in severe cases, family breakdown.
Seven harms of the urinary system: it can cause urgent urination, frequent urination, and in severe cases, urinary incontinence.
Eight Evils**: Frequent anger can cause pale,**dryness,atrophy,wrinkles,,withering,yellowing,tarnishing and elasticity.
Nine Evils of Endocrine: Cause dysfunction of the endocrine system, and women may have irregular menstruation or diabetes.
There are many things in life, it is difficult for you to stay out of them, but no matter how bad it is, you must learn to look at it from a different perspective, learn to let go and learn to tolerate, and you can't let your life lose to your mood. As the saying goes, there are only more than 30,000 days in life, time is rushed, and you will grow old in a blink of an eye, always keep a happy mood and look at the difficulties and challenges in life optimistically. Remember not to give anger too much time and energy, as it will only make us feel miserable and tired all the time. There is no obstacle in life that cannot be passed, be kind to yourself: be less angry!