When you feel very tired, read The World is Worth It and say goodbye to spiritual internal frictio

Mondo Health Updated on 2024-02-25

In the fast-paced modern society, we often feel anxious and lost, and we often feel at a loss as to how to balance work, life and relationships. And the book "The World is Worth It" is like a warm sunshine that illuminates our way forward.

Grandma Hengko, a 90-year-old psychiatrist, uses her rich life experience and wisdom to tell us how to face life's challenges. In plain and concise language, she guides us to think about the meaning and value of life, and makes us re-examine our own life principles.

At work, we always encounter times when things don't go our way. Grandma Hengzi told us not to base all our value on work, but to face it with the mentality of "doing our best for the people around us". Although work is important, excessive sacrifice is not something we can bear, if work makes us make great sacrifices, then we should decisively leave and find a more suitable stage for ourselves.

In the handling of interpersonal relationships, Grandma Hengzi also gave us a lot of valuable advice. She believes that making friends should be chosen according to one's own preferences, rather than weighing the advantages and disadvantages. If we feel uncomfortable or hurt, we should realize that the person is like that and not blindly blame ourselves. At the same time, people are in a relationship of mutual trust, and we should be grateful and enthusiastic.

Regarding work-life balance, Grandma Hengzi emphasized that we should maintain a long-term attitude. Don't try to be happy by changing others, but rather gain inner peace and contentment through self-effort and adjustment. We don't need to follow in the footsteps of others, but find a way of life that suits us.

In the process of pursuit, Grandma Hengzi reminds us to distinguish the boundaries between ourselves and others. We must not interfere too much in the lives of others, and at the same time, we must protect our own inner world. Don't let past regrets and future anxieties affect our present moment, but focus on life in front of us and make each day count.

The book "The World is Worth It" is the brainchild of Grandma Hengzi's work condensed with her life's wisdom. It not only gives us a lot of practical life advice and guidance, but also makes us understand the true meaning and value of life. I hope that every reader can draw strength and wisdom from this book, let go of anxiety and confusion, and find their own share of the world.

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