What to eat for liver fibrosis?

Mondo Health Updated on 2024-02-04

Hepatologists point out that a diet for liver fibrosis should be low-fat, high-protein, high-vitamin, and easily digestible. Be regular, quantitative, and modest. Liver fibrosis is a serious chronic disease, and many patients with chronic hepatitis B will turn into liver fibrosis if it is not done properly. Liver fibrosis must be actively treated in a regular liver disease hospital**. In addition, the diet should be scientific and reasonable.

What to eat for liver fibrosis?

1.Mushroom. Liver fibrosis should be supplemented with some essential substances in time, such as microecological live bacteria, minerals and other trace elements that are conducive to maintaining liver health. Shiitake mushrooms contain a variety of vitamins and minerals, which play an important role in promoting human metabolism and improving the body's adaptability.

Shiitake mushrooms are rich in vitamin D and lentinan polysaccharides, which can improve the activity of helper T cells and enhance the humoral immune function of the human body. ADV can improve chronic hepatitis B fibrosis, while lentinan can effectively enhance the anti-liver fibrosis effect of ADV.

2.Sesame. Patients with liver fibrosis are usually deficient in trace elements such as zinc, manganese, and selenium, as well as some minerals such as calcium, phosphorus, and iron. Therefore, foods containing trace elements and minerals should be properly supplemented. Sesame seeds are rich in nutrients such as vitamin E, lecithin, calcium, iron, and magnesium, which have a certain protective effect on the liver. In ancient China, sesame seeds were considered a longevity-prolonging food.

3.Low-fat, low-sugar milk.

Proteins are the material basis of all cellular structures in the body. Due to the damage of liver cells and the decline of immunity, proteins are needed to repair liver cells, so as to facilitate the regeneration and repair of liver cells and improve immunity.

Therefore, a high-protein diet is required in hepatoprotection**. For example, low-fat and low-sugar milk, patients with liver fibrosis can selectively drink fermented dairy products such as fermented yogurt and milk substitutes. This is because the lactose in dairy products and milk replacers has been broken down into glucose and galactose by yeast lactase, making it more suitable for people with liver fibrosis.

4.Lemons and citrus fruits.

Liver fibrosis should be supplemented with adequate vitamins, such as vitamin B, vitamin A, vitamin C, vitamin K, folic acid, etc. Vitamin food is beneficial to patients with liver fibrosis to increase vitamin **, repair liver cells, enhance detoxification function, and improve immunity. Lemons and citrus fruits are rich in vitamins and have a certain effect on liver fibrosis.

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