When I sit in the clinic, patients often ask me, "Dr. He, me."It's always easy to get angry and not in a good mood, is there something wrong with the liver?
I have more and more dark spots on my face, is there a liver problem?
There are also gay men who ask more vaguely: ".In the past few days, I always feel that it is easy to get drunk after drinking, and I am a little overwhelmed, is there a liver problem?
You see, everyone should be familiar with the "liver" in traditional Chinese medicine and attach great importance to it. We all know that the liver is the main drain, the main emotion.
But as the saying goes, "".Ten thousand medicines to nourish the liver, it is better to directly nourish the liver
It can be seen that the importance of nourishing the liver and protecting the liver, thatIf we find some bad liver signals in our body, how can we save them in time? Today, Dr. He will tell you about three good ways to nourish the liver.
The first method is to relieve liver depression.
If the liver qi is stagnant and the qi and blood are not smooth, there will be a series of emotional problems such as depression, depression, irritability, etc., and the chest and flanks are full, and some people will even feel that they can't get qi, there is always a stone in the chest, and there are many insomnia dreams at night, so it is very important to relieve the liver and regulate the qi. In this case, you may wish to use incense to soak in water to regulate qi and relieve depression. Bupleurum Shu Gansan also includes this flavor of traditional Chinese medicine.
The second method is to clear the liver fire.
Now there is a lot of pressure in life or work, and many people will be depressed for a long time, and they will turn into fire, just like dry firewood, and when they encounter a little spark, they will catch fire immediately. Symptoms such as redness of the tongue, irritability, dry eyes, red blood streaks, flank pain, poor sleep quality, dry mouth and bitter mouth. If there are symptoms of such liver fire, it is necessary to clear the liver and relieve the fire in time. It can be improved by soaking chrysanthemum in water, and at the same time, it can be matched with wolfberry, which is tepid and cold, and reconciles medicinal properties.
The third method is to detoxify the liver.
As the saying goes, "liver and gallbladder take care of each other", the liver and the liver are closely connected like brothers, and the vigorous liver fire will affect the normal function of the liver, and diseases such as cholecystitis and gallstones appear. In addition, in traditional Chinese medicine, many diseases are related to liver fire, such as shingles, dysmenorrhea, breast, nodular cysts, etc.
How can this situation be regulated?
In the Song Dynasty's "Taiping Huimin and Pharmacy Formula", a recipe was recorded called "Jin Lingzi San".
Golden bellsYan Husuo, a combination of the two. The liver fire dissipated, the qi and blood flowed smoothly, and the whole person felt an unprecedented relief.
Especially for those who are irritable, irritable, and angry, and the above symptoms will be aggravated, it is most suitable for use.
However, although the prescription is good, it still needs to be used symptomatically under the guidance of a doctor, and it cannot be blindly copied.