Life is really very simple, what I can give, I will get. No matter what we choose to think and believe, the universe has our full back. ”
How do you feel when you read this? Do you believe in the Law of Attraction? Believing that there will be one practice and outcome, and not believing that there will be another way and outcome, the result is the only criterion for judging, and it is a practitioner who says this.
Title: The Reconstruction of Life
Author: Mellouise Hay.
Release: New Classic.
Louise Hay is one of the most renowned counselors, activists, and writers in the United States. She is an advocate of the global concept of "holistic health" and the founder of the "self-help movement", which advocates that everyone has the ability to adopt a positive mindset to achieve holistic well-being physically, mentally, and spiritually.
Louise's magnum opus, The Reconstruction of Life, was translated into 25 languages and published in 35 countries and regions, helping millions of people live joyful, healthy and happy lives, and she is affectionately known as "the closest to a saint."
But do you know about Louise's experience?
When he was more than a year old, his parents divorced and his stepfather was abused; Drunkard at the age of five**; Constantly enduring discrimination and bullying when they were students; ran away from home at the age of 15; 16-year-old unmarried child; Abandoned by her husband after 14 years of marriage; When his career was going well, he was diagnosed with cancer.
Such a life experience is already much worse than ordinary people, but her philosophy of life is that "the key to strength is always the moment"; Her constant repetition was, "In the endless life in which I live, everything is perfect, complete, and completely ......."My world, everything is so good. ”
As a psychiatrist, Louise heard a lot of different troubles from many visitors, and analyzed and summarized the core problem is: I am not good enough!
Finding the crux of the problem, she then puts all her energy into solving the problem of "not loving herself": let go of resentment, let go of needs, relax yourself, and experience the moment. When you refuse to change, control your brain with your own expectations, because you are the sole owner of the brain.
Louise also told us:
The only way to change others is to change ourselves first. After changing your pattern, you will find that others have also changed.
Whatever we focus on, that one thing will increase. Be grateful for what you have, and you will find that what you have is increasing.
Our limiting beliefs are the only things that limit us.
Disease can be ** if we are willing to change our way of thinking, beliefs, and behavior patterns.
A woman who is constantly suffering from the blows of fate, a person who was diagnosed with cancer and declared a death sentence, reconstructs her life through psychological healing and lives to die at the age of 91. The concept of "holistic health" and the concept of "self-help movement" that she left us are still benefiting countless people today, paying tribute to this brave and kind grandmother!