Brain ringing is largely caused by stress and nervousness, so how to release pressure and how to relieve tension is very important. There are many ways to release stress, and today I will introduce a food that can effectively release stress and relieve brain ringing, that is, dark chocolate, note that it is dark chocolate, not milk chocolate, white chocolate and other chocolates. 
1. Stress relief chocolate can bring people a sense of tranquility, better eliminate tension, and play a role in relieving stress. 2. Dark chocolate is good for the heart, which can effectively inhibit angiotensin-converting enzyme, which can play a role in protecting the heart.
3. Lower blood pressure.
Dark chocolate contains an antioxidant called brassoid, which has the effect of promoting blood circulation and preventing blood clotting. Dark chocolate can only temporarily relieve stress, and the relief of brain ringing is also temporary.
In addition, chocolate is also a high-calorie food, and eating a small piece every day can do it, too much of it will cause obesity and easily cause other diseases.
For encephalitis, nourishing the kidneys and growing marrow, this method combined with many cases of encephalitis, with rich experience, can not only improve the symptoms in a targeted manner, but also fundamentally enhance the patient's immunity and physique.