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Phlegm and dampness are no longer troubled by traditional Chinese medicine to dissolve phlegm, allowing you to breathe more smoothly
In the busy city life, many people experience the problem of poor breathing, which may be due to phlegm dampness. Phlegm dampness is an important concept in traditional Chinese medicine, which refers to excessive dampness in the body, which leads to increased phlegm secretion, which can cause symptoms such as difficulty breathing. In order to help you solve this problem, today I will introduce you to some treasures of traditional Chinese medicine to dissolve phlegm, so that you can breathe more smoothly.
First of all, we need to understand the causes of phlegm dampness. Traditional Chinese medicine believes that phlegm and dampness are mainly caused by improper diet, lack of exercise, mood swings, etc. When there is too much moisture in the body, it will affect the normal function of the lungs, resulting in increased sputum secretion, resulting in symptoms such as difficulty breathing and coughing. Therefore, phlegm is the key to solving this problem.
There are many treasures of traditional Chinese medicine to dissolve phlegm, and below I will introduce you to several commonly used traditional Chinese medicines, as well as their efficacy and function.
1.Kikyo Stem.
Platycodon is a common Chinese herbal medicine that has a good phlegm-reducing effect. It mainly acts on the respiratory system and can help dilute sputum and promote the discharge of sputum. At the same time, bellflower also has the effect of clearing heat and detoxifying, promoting lung and dispersing knots, and has a good effect on cough, phlegm, chest tightness and other symptoms.
2.Fritillary.
Fritillary is a precious Chinese medicinal material, known as the "treasure of phlegm". It mainly acts on the lungs and has the effect of clearing heat and dissolving phlegm, moistening the lungs and relieving cough. Fritillary can help eliminate phlegm and dampness in the lungs, relieve cough, shortness of breath and other symptoms. At the same time, it also has anti-inflammatory, anti-allergic effects, and has a good effect on improving respiratory diseases.
3.Banxia.
Banxia is a common Chinese herbal medicine that has a good phlegm reduction effect. It mainly acts on the spleen and stomach system, which can help eliminate dampness in the body and reduce the secretion of phlegm. Banxia also has the effect of relieving cough and asthma, reducing inversion and relieving nausea, and has a good effect on cough, phlegm, vomiting and other symptoms.
4.Tuckahoe.
Poria cocos is a commonly used Chinese herbal medicine and is known as the "moisture buster". It mainly acts on the kidneys, spleen and stomach, and has the effects of diluting water and dampness, strengthening the spleen and invigorating qi. Poria cocos can help expel moisture from the body, reduce the secretion of phlegm, and enhance the body's immunity and improve resistance.
In addition to the above Chinese medicines, there are many other Chinese medicinal materials that also have the effect of dissolving phlegm, such as almonds, suzi, tangerine peel, etc. These Chinese herbal medicines can be taken by decoction into a decoction or made into a paste to help everyone solve the problem of phlegm and dampness and breathe more smoothly.
Finally, I would like to remind everyone that although traditional Chinese medicine is effective in reducing phlegm, it is not suitable for everyone. Before using Chinese medicine to reduce phlegm, it is best to consult a doctor or TCM practitioner to ensure that your body is suitable for using these drugs. At the same time, it takes a certain amount of time for traditional Chinese medicine to be effective, and everyone needs to be patient and persistent in order to achieve the desired effect.
I hope that the above popular science knowledge can help everyone, so that everyone can stay away from phlegm and dampness, and breathe more smoothly. At the same time, I also hope that everyone can pay attention to their physical health, maintain good living habits, and stay away from diseases.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!