Xie Mengmeng, ophthalmologist of Beijing University of Chinese Medicine East Hospital
Nowadays, electronic products are becoming more and more popular, and using electronic products for a long time has become the normal life of many people. With the increase in eye time and intensity, more and more people use their eyes excessively, and problems such as dry eyes, astringent eyes, eye fatigue, and vision loss also follow.
What should I do if I have eye discomfort? This is a concern for many people.
Xie Mengmeng, an ophthalmologist at Beijing University of Chinese Medicine East Hospital, reminded that in addition to consciously reducing eye time and using eyes scientifically, Chinese medicine has tricks. There are three ways to love your eyes.
Commonly used TCM ophthalmology**.
Ophthalmic characteristic Chinese medicine prescriptions.
1. Nourish yin and brighten the eyes.
Formula: dense flowers, dendrobium, etc.
Efficacy: Nourish yin and nourish the kidneys, brighten the eyes and retreat.
Suitable for: Suitable for patients with eye diseases such as vitreous opacity and senile cataract.
2. Cleanse the liver and moisten the eyes (instead of tea).
Formula: wolfberry, chrysanthemum, etc.
Efficacy: Cleanses the liver and pours out fire, nourishes yin and brightens the eyes.
Suitable for: People with dry eye disease, eye fatigue and other eye diseases related to ** terminal syndrome.
3. Hawthorn chrysanthemum tea (instead of tea).
Formula: raw hawthorn, honeysuckle, chrysanthemum.
Efficacy: Clears away heat and detoxifies, cools and dissipates wind and heat, calms the liver and brightens the eyes.
Suitable for: patients with headache, dizziness, dry eyes, eye fatigue and other eye diseases.
Ophthalmic surgery is commonly used.
1. Auriculopressure pills.
The auricular pressure pill method is suitable for inflammatory diseases, such as acute and chronic conjunctivitis and keratitis; juvenile myopia; preoperative anxiety and nervousness; Discomfort such as foreign body sensation and pain in the eye after surgery.
2. Ear tip bloodletting.
Suitable for **stye, conjunctivitis, high intraocular pressure.
3. Fumigation of traditional Chinese medicine.
It is suitable for blepharitis, dry eye, eye fatigue, styrodenitis, etc.
4. Iontophoresis of traditional Chinese medicine.
It is suitable for eye fatigue, dry eye and various fundus diseases; It also has a certain auxiliary effect on astigmatism, myopia and amblyopia.
Prevention of dry eyes, eye fatigue and**.
1. Improve the quality of life: reduce the use time of electronic products, blink more, stay up less late, improve sleep quality, and ensure adequate sleep.
2. Adjust eye habits: do eye exercises regularly, don't rub your eyes with dirty hands, don't read in a dark environment or lying down, don't write on your stomach, etc.
3. Physics**: Go to the hospital for eye hot compress, meibomian gland massage, traditional Chinese medicine fumigation, eye patch, acupuncture, etc.**.
4. Drugs**: It is recommended to use drugs to promote tear secretion or replace tears with artificial tears under the guidance of doctors**.