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Jia Ling**'s success undoubtedly brought a huge surprise to the majority of netizens. She made a stunning appearance in a healthy state, and even showed off a perfect body with six-pack abs. Such a change is not only eye-catching, but also makes people sigh at her perseverance and determination.
However, if we only focus on Jia Ling's weight loss, it would be too much to underestimate her. After watching her latest movie, you will find that weight loss is just the tip of the iceberg for Jia Ling's role.
In the film, her character Le Ying needs to learn boxing, and boxing is a sport that requires a lot of physical fitness. Not only do you have to do long hours of running, skipping rope, punching sandbags and other training, but you also have to reach a certain standard in weight before you can participate in the competition.
In order to qualify for the competition, Jia Ling has put in great efforts. She trains day and night, constantly pushing her limits.
She is no longer the familiar image, but more powerful and energetic.
In the movie, Le Ying shows a kind and somewhat flattering character. She always tries to be nice to everyone around her, whether it's parents, sisters, or good friends......Behind this people-pleasing personality lies an emotional need to be loved and cared for.
Psychologically, overeating and letting yourself be overweight is an attempt to "isolate" yourself from the outside world with your weight so as not to be harmed by others. This act is an emotional emptiness that tries to fill the heart's cravings with food. What Le Ying needs may not be food, but true love, care and recognition.
However, as the film deepens, we see a change in Le Ying. Instead of being a girl who only knows how to please others, she is beginning to learn to please herself. She trained hard, lost weight, and more importantly, found a sense of control over her life.
This sense of control made her no longer rely on the evaluation and approval of others, but began to really pay attention to her inner needs.
This process is the core message that the film wants to convey. From pleasing others to pleasing oneself, it is a process of spiritual growth. Only when we learn to pay attention to our inner needs can we truly find our self-worth.
Le Ying seems to be a lazy, introverted and indifferent girl. But she often said, "As long as I have something, give it to others." ”
However, this kindness and dedication may not be appreciated by others, and may even be exchanged for resentment.
For her, boxing is not only a sport, but also an emotional catharsis and spiritual sustenance. In the ring, she can unleash her inner depression and pain without reservation, and start a fierce battle with her opponent.
Although she will be hurt and fail in the process, the kind of mutual respect hug makes her feel the warmth and truth that she has not seen for a long time.
In contrast, in real life, we seem to prefer to maintain a superficial harmony, ignoring the deep desire for real emotions.
We are afraid of being hurt and betrayed, so we choose to hide and escape. However, it is these seemingly insignificant little things that gradually erode our hearts, making us more and more indifferent and more alienated.
The boxing ring in Le Ying's eyes seems to have become the epitome of emotion. There, the two opponents confronted each other fiercely in the ring, sweat and tears intertwined, and every punch seemed to be full of determination and resistance. However, when the match was over, they were able to let go of their hostility and hug each other tightly.
"I thought that if I wanted to get a hug, I had to be nice to people," she said. "We go to great lengths to please others and meet their expectations, but we lose sight of one thing: true love is first and foremost about being kind and respectful to ourselves.
Being loved is not just a matter of asking for it, nor is it just a choice. It is a recognition and appreciation of self-worth. In this complex world, our interactions and confrontations with the outside world are of course important. But can we rediscover ourselves and rediscover our worth in these experiences?
Therefore, we must learn to be kind to ourselves and learn to look at our feelings. When we feel happy, we are to enjoy that joy to the fullest; When we feel pain, we also face it bravely and draw strength from it.
Because it is only when we truly learn to listen to our inner voice that we can truly understand what it is to love and what it is to be loved.
Don't be limited to external demands and expectations, each of us has a hot and hot heart in our hearts, which is constantly beating and providing us with a steady stream of strength. When we learn to be kind to ourselves, this heart will also bring us more opportunities to love and be loved.