Some runners said that they are 20 years old, 178cm tall, 85kg in weight, generally run within 10 kilometers, 6 kilometers pace of about 6 minutes and 30 seconds, before wearing casual sneakers to run 6 kilometers, feel knee pain, budget about 500, what are the cushioned running shoes recommended? Is Li Ning Liejun right for me?
Usually weighing more than 80kg, it is a heavy weight runner, and it is generally recommended to choose top running shoes or large weight running shoes.
This runner weighs 85kg, which is a big weight runner, and it would be more appropriate to choose top-of-the-line running shoes.
As for whether to choose a cushioned or supported running shoe, it depends on your arch or running form.
If the arch of the foot is high, the running form is generally insufficient internal rotation, and it is recommended to choose cushioned running shoes; If the arch of the foot is low or flat, the running form is generally overpronated, and it is recommended to choose a supportive running shoe; If it is a normal arch, the running form is generally normal, and cushioned or supportive running shoes can be chosen.
The Li-Ning Liejun series is a professional support running shoe suitable for low arch or normal foot runners, and it is not recommended for high arch runners to choose this running shoe.
With a budget of about 500, it is right to focus on domestic running shoes, and the top running shoes abroad are relatively expensive, basically more than seven or eight hundred.
Since runners are asking about cushioned running shoes, let's introduce a few cushioned running shoes suitable for heavy weights for your reference.
Li-Ning Yueying 3 pro
Shoe weight: 265g (size 42).
Suitable for: beginner runners, runners with a large weight of more than 80kg.
Usage scenario: long-distance running of more than 10 kilometers.
Features: The Yueying series is Li Ning's top cushioned running shoes, and the new Yueying 3PRO has improved its cushioning and comfort compared with its predecessor. The midsole is equipped with full-palm Li-Ning technology, which feels soft and comfortable on the foot, has a high cushioning limit, and has excellent rebound response.
The built-in anti-torsion plate in the midfoot provides torsion resistance for runners, and the built-in Gangbao and external HEEL LOC stabilized TPU in the heel provide excellent stability protection, thus greatly reducing the probability of running injuries.
The upper is made of silk upper technology, which is light and comfortable, and has good breathability and ductility. The outsole is a full-length GCU rubber outsole with excellent slip resistance and abrasion resistance.
ANTA Champion Running Shoes 2generations
Shoe weight: 240g (size 41).
Suitable for: beginners, runners with a large weight of more than 80kg.
Usage scenario: about 10 kilometers of daily jogging.
Features: The Champion 2 is ANTA's latest top-of-the-line cushioned running shoe, which has a good foot feel and excellent cushioning, making it suitable for beginners and heavy weights. Jogging within 10 kilometers is the best, and the cushioning will not attenuate, and beyond 10 kilometers, the cushioning will show signs of attenuation.
The midsole is equipped with a full-palm nitroedge midsole with an energy return of up to 84%, with a forefoot of 22mm, a hindfoot of 32mm, and a heel difference of 10mm between the front and rear feet.
Built-in torsion-resistant TPU support plate and heel reinforcement design provide strong support and landing stability for the midfoot heel. The twisted weave upper is used for great strength and breathability, and the last wraps comfortably, and the breathability is better than that of the Champion 2Pro.
The outsole is LTR liquid anti-slip rubber outsole, combined with the well-designed dragon scale outsole pattern, the wet anti-slip performance is excellent, the wear resistance is good, and the grip is strong.
BimaiExpedition 40 plus
Suitable for foot type: normal foot high arch.
Suitable for: beginner runners, runners with a large weight of more than 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: The midsole of the running shoe is made of Boom Fly aliphatic TPU foam, which has a light foot feel, moderate softness and hardness, excellent cushioning resilience, and no obvious attenuation for a single 10 kilometers. The widened bottom, built-in Harbor Treasure in the heel** and raised side walls on both sides of the front and back paws provide stability and support. It is suitable for heavy weight runners and beginner runners, and the pace is between 5 and 8 minutes.
Ultra-light rubber outsole, wear-resistant and anti-slip, lightweight increased by 10%, the upper is MONO yarn with a single layer of mesh, light and breathable, good heat dissipation, and it is not stuffy when running in summer.
° Foaming se
Suitable for: beginners, heavy weight runners.
Running distance: short jogging within 5 km.
Features: Foam is a 361-degree cushioned running shoe, with excellent cushioning protection, very affordable, very suitable for beginners and heavy weight runners, and the best short-distance running within 5 kilometers.
The midsole is equipped with Bound Air technology, the popcorn midsole feels light and flexible, and the cushioning resilience is better, which is 65% higher than that of ordinary EVA. The elongated three-dimensional wrap-around TPU design, combined with the built-in Gangbao, provides good support and protection for runners.
Xtep Power Nest 20t
List of high-quality authors Suitable for: beginners, runners weighing less than 90kg.
Use Scenario: Commuting Skipping Rope, Short Distance Jogging within 5 km Features: Power Nest 20t is Xtep's cushioned running shoes, which are more suitable for beginners and heavy weight runners, and are best for running within 5 kilometers in a single run. The midsole is equipped with Xtep's latest PowerNest ETPSIU technology, with a rebound rate of up to 70%, which is 15% more resilient, 20% lighter, and 20% more durable than PowerNest X technology.
An airfoil-shaped TPU is designed at the arch of the foot to provide stable support and torsion resistance for the running shoe. The upper is made of lightweight fly-woven fabric with a seamless weave for a good wrapping and comfort. The crystal outsole combined with geometric patterns brings good slip resistance and abrasion resistance.
I'm @海子哥, an obese man who loves running and pays attention to running shoes, and is committed to running**, but my appetite is too good, and the effect is not good, but every time I finish running, I am energetic, refreshed, and very nice!
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