Dear gray-haired troublemakers, here's a guide to making your hair black, please put it away! Massage twice a day, morning and evening, and increase your intake of black foods, and you will find that your hair becomes jet-black and shiny, and you no longer need to cover up
The human body's magical "black hair hole".
White hair on the top of the head – indicates weakness and lack of energy.
Acupuncture point combination: Baihui, Sishencong, Sanyinjiao, Taichong.
Gray hair on the forehead – indicates dysfunction of the spleen and stomach.
Acupuncture point combination: Zusanli, Hegu, Shenting, Touwei.
Gray hair on the temples - may be related to the liver and gallbladder fire.
Acupuncture point combination: Rate Valley, Yangling Spring, Zhongzhu, Fubai Acupoint.
White hair in the back of the brain – may be caused by a lack of kidney qi.
Acupuncture point combination: Kidney Yu, Taixi, Fengchi, Qu Sideburns Acupoint.
Eating 9 black foods can help your hair turn black.
Black sesame seeds: It has a good effect on ** early gray hair.
Black Rice: Rich in melanin, it can promote the darkening of hair.
Blackcurrant: A natural "black hair agent", rich in melanin.
Black Beans: Helps prevent hair loss and helps maintain black hair.
Polygonatum Polygonatum: It can nourish the hair and is used for the care of premature gray hair.
Tips for caring for black hair