Mr. Zhang Xichun's book "Medical Hearts in China and Western Records" has a widely circulated recipe called"Requiem soup"., which has the effect of regulating the mind, and plays a positive role in relieving anxiety, restoring sleep and improving mental health.
Many people with anxiety disorders have insomnia, and the "Requiem Soup" shared with you today is composed of 7 flavored medicines:Longan meat, fried sour jujube kernels, raw keel, raw oysters, Qing Banxia, Poria cocos, raw ochre.
Mr. Zhang analyzed this recipe and said: "The phlegm drink stops in the heart, and many of his people are terrified and sleepless. Cover the heart, fire, phlegm drink, water, water is afraid of fire, so the palpitations are so sleepless. However, those who stagnate in phlegm and drink in the heart are mostly overthinking, and their heart qi and blood are constantly damaged by thinking. Therefore, in the recipe, longan meat is used to replenish the heart and blood, sour jujube kernel is used to collect heart qi, keel and oyster are used to calm the soul, Banxia and Poria cocos are used to clear phlegm and drink, and ochre is used to guide the heart and yang to dive, so that it can be hidden in the yin, so as to become sleepy. ”
It can be seen that this prescription is mainly used to treat the deficiency of qi and blood in the heart, and the phlegm drinking under the heart stops, resulting in palpitations and sleeplessness.
I had a patient before,He was 42 years old, the family conditions are still very good, and she doesn't have to worry about eating or drinking, but because of the disharmony between husband and wife, she suffersAnxiety and insomnia tormented her to death, looking around for medicine did not improve, when I was found,What I used for her was Mr. Zhang Xichun's "Requiem Soup".
At that time, her symptoms were:Palpitations and insomnia often occur, accompanied by irritability, fatigue, and poor energy. The tip of the tongue is red, the moss is thin and white, and the veins are slightly slippery.
The syndrome is characterized by deficiency of qi and blood, loss of nourishment of the mind, and evidence of phlegm drinking.
Prescription:Prince's ginseng, raw keel, raw oysters, longan meat, fried sour jujube kernels, Qingbanxia, Poria cocos, salvia.
After one month of conditioning, the patient slept peacefully after the drug, palpitations and fatigue were greatly reduced, his energy improved, and his food intake was normal. Take 7 more doses above. The disease is cured after the medicine.
Why?
On the one hand, anxiety, irritability and other bad emotions will consume the heart and blood, and on the other hand, it will directly affect the liver, and the stagnation of liver qi will lead to unsmooth qi, and the flow of water will be impaired, and phlegm and dampness will come.
Phlegm drinking is a product of water and liquid dysfunction, which belongs to water, and the heart belongs to fire, and water and fire are incompatible.
Phlegm drinking disturbs the mind and makes the mind unrestful, which will lead to upset, insomnia, and dreams.
At this time, we should start from two aspects, first of all, we must dissolve phlegm and dampness, and clean up the uneasy factors that disturb the mind;
In addition, striking iron also needs its own hardness, to nourish the heart, protect the mind, and make the mind peaceful.
Fangzhong longan meat - tonifying the heart and blood.
Sour jujube kernel - converge the heart.
Prince's ginseng, salvia - tonify the heart yin.
Banxia, Poria cocos - phlegm drink.
Oysters, keels – requiems.
After the whole operation, the heart was full of blood, the phlegm was gone, the mind was at ease, and I naturally fell asleep.
Therefore, you should pay attention to your life and control your emotions. When you are in a good mood, the body's qi will extend in all directions, and if the qi is smooth, there will be less phlegm and dampness, and all kinds of diseases will naturally stay away from you.