Regarding the loss of love, the psychologist Fromm once said in the book "The Art of Love":
It is impossible to simply pull things down in love, and there seems to be only one way to overcome the failure of love: to find out the cause of the failure and then exhaust the true meaning of love.This quote tells usIf a person wants to get rid of the pain of falling out of love, he must not let himself indulge in the pain of falling out of love, but must know how to face up to his negative emotions, so that he can learn from the pain of falling out of love, so that he can truly grow and mature. Love is a matter of two people, the essence of love is the two-way emotional interaction between lovers, if a person encounters the pain of falling out of love, it must be because his lover has changed his mind, no matter what the reason for the lover's change of heart, in short, he is unwilling to continue this relationship with you.
Because of this, some people will also comfort the lovelorn and say: Falling out of love is nothing more than losing someone you don't love, and losing him, instead of losing, you have the whole world.
Even if this is the case, when many people are in the painful emotions of falling out of love, he can't face up to his negative emotions, and he will feel that the experience of falling out of love is like losing everything for him, so that he never has the courage to cheer up and face life positively.
But the more a person is in the pain of falling out of love, the more he should keep himself rational, so that he can face his negative emotions, so as to learn from the pain of falling out of love, so that he can usher in a new life again.
Falling out of love is a matter of two people, accustomed to the lifestyle with lovers, when one day the lover suddenly changes his mind and leaves, we must have a sense of discomfort out of the comfort zone in our hearts, when our life suddenly lacks the company of our lover, we are bound to feel lonely.
When we walk alone on the street, we may think of the days when we walked side by side with our lovers, when we eat in a restaurant, we may also think of the scene when we ate with our lovers, and when we return to the empty room, we will also find that the breath of our lovers used to live is flowing everywhere.
When we get used to a way of life, when we leave it and re-enter an unfamiliar way of life, we are bound to feel a painful discomfort.
Rather than allowing ourselves to indulge in this discomfort and struggling, we should allow ourselves to calm down, reflect and look directly at our own pain, and allow ourselves to face life again with the courage to face life again.
No matter how good the memories of the past are, the fact that the lovers changed their minds and left, is enough to prove that the good memories of the past are all illusions, and this relationship is inherently bad.
If a breakup is the final end of a relationship, the longer the wrong relationship lasts, the more damage it will cause to a person.
In the face of a wrong relationship, instead of letting yourself indulge in it endlessly, tossing and turning in pain, it is better to stop the loss in time, and when the lover takes the initiative to break up, stop the loss in time and let yourself get out of it.
Falling out of love is just relaxing yourself and letting yourself say goodbye to a wrong relationship, only by facing the pain of falling out of love and figuring it out can you get out of the emotion of falling out of love.
In the face of the painful emotions of falling out of love, only by freeing yourself from the negative emotions and facing up to your negative emotions can you realize the real cause of the pain in your heart and find a way to solve the pain in your heart.
Falling out of love may be due to unforgettable old relationships, or it may be due to not adapting to new living habits, or it may be due to the low sense of self-worth caused by being abandoned, resulting in sadness.
Whatever the reason, it can be painful at the same time, but it is also an opportunity to change yourself and have the courage to face life again.
Only those who can face up to the loss of love and find out the reasons from the pain of falling out of love can get out of love and usher in a positive life again.
Falling out of love is painful, but it's not necessarily a bad thing, it can be a life-changing opportunity as much as it can be heart-wrenching.
Being able to face the pain of falling out of love is not only a kind of courage, but also a process of self-diagnosis and self-healing.
When you fall out of love, you must know how to face up to your negative emotions and find the experience and lessons from them to make yourself grow, so as to avoid making yourself repeat the mistakes of the past in your future love.
Being able to face up to one's negative emotions can give oneself the courage to face a positive life.
*From the Internet, invaded and deleted).