About the edible method and efficacy of osmanthus

Mondo Health Updated on 2024-02-21

Hello, I am Science Xiaoquan, a creator who loves science. Today I would like to share with you a popular science article about how to eat osmanthus flowers, I hope you can like it and learn some useful knowledge.

Osmanthus, also known as Cinnamon, White Cinnamon, Silver Cinnamon, and Silver Cinnamon, is an evergreen shrub or small tree native to Asia and widely distributed in southern China, Japan, India and other places. The flowers of osmanthus are milky white, yellow, orange and red, extremely fragrant, and it is one of the traditional precious flowers in China, and it is also the city flower of many cities. Osmanthus is not only beautiful, but also has a lot of edible and medicinal value, and is a plant that is both ornamental and practical.

The petals of osmanthus contain a variety of chemical components such as volatile oils, phenols, alcohols, aldehydes, ketones, etc., which have a fragrant and sweet taste, and can be used to make a variety of delicious foods, such as pastries, candies, wine, sauce, honey, etc. There are many ways to eat osmanthus, and here are a few common practices:

Osmanthus cake: Osmanthus cake is a traditional cake made of osmanthus and glutinous rice flour, which is soft and glutinous and sweet, and is a suitable food for the Mid-Autumn Festival. The method is to soak the osmanthus in water and take it out, boil it into osmanthus syrup with sugar and water, then add water to the glutinous rice flour and form a dough, put it in the mold and flatten it, sprinkle the osmanthus on top, and cut it into pieces after steaming and then eat.

Osmanthus wine: Osmanthus wine is a rice wine made from osmanthus and glutinous rice, with low alcohol content, slightly sweet and fragrant with osmanthus flowers, suitable for women to drink. The method is to wash and soak the glutinous rice and then steam, let it cool and add koji and osmanthus, stir evenly, seal and ferment, filter out the sake lees after one month, and bottle it for preservation.

Osmanthus sugar lotus: Osmanthus sugar root is a dessert made with osmanthus and lotus root, the lotus root is crisp and tender, and the osmanthus is fragrant, which is a delicacy in autumn. The method is to peel and wash the lotus root, cut it from one end, fill the glutinous rice into the lotus root hole, add water and rock sugar to steam, slice it after leaving the pot, and drizzle it with osmanthus sauce and honey.

Osmanthus wine stuffed with balls: Osmanthus wine stuffed dumplings is a kind of glutinous rice balls made with osmanthus and liquor, the glutinous rice balls are soft and glutinous, the wine is mellow, and the osmanthus adds a trace of fragrance, which is a warm food in winter. The method is to mix glutinous rice flour with boiling water and form a ball, knead it into small balls, put it into the wine after cooking, add osmanthus nectar and mix well.

Osmanthus is not only edible, but also can be used as medicine, has the effect of phlegm, cough, shengjin, toothache and so on, is a common Chinese medicinal material. The medicinal parts of osmanthus are mainly petals, but also buds, leaves, roots, etc. There are several medicinal methods of osmanthus:

Osmanthus tea: Osmanthus tea is a tea drink made of osmanthus and tea leaves, which has the effect of clearing heat and detoxifying, moistening the lungs and relieving cough, dispelling wind and cold, and is suitable for patients with colds and coughs, pharyngitis, toothache and other symptoms. The method is to put the osmanthus and tea leaves in an appropriate proportion in a cup, brew with boiling water, cover the lid and stuff for 5 minutes before drinking.

Osmanthus nectar: Osmanthus nectar is a honey drink made of osmanthus and honey, which has the effect of moistening the lungs and relieving cough, quenching thirst, and maintaining beauty, and is suitable for patients with dry cough without phlegm, dry mouth, and dry mouth. The method is to soak the osmanthus in water and take it out, boil it into osmanthus syrup with sugar and water, then add honey and stir evenly, bottle it for preservation, take a spoonful every morning and evening, you can take it with warm water, or you can take it directly.

Osmanthus vinegar: Osmanthus vinegar is a vinegar drink made of osmanthus and vinegar, which has the effect of activating blood and removing blood stasis, reducing swelling and relieving pain, regulating menstruation and stopping menstruation, and is suitable for patients with bruises, irregular menstruation, excessive leucorrhoea and other symptoms. The method is to soak the osmanthus in water and take it out, boil it into osmanthus vinegar with vinegar and water, bottle it for preservation, take a spoonful every day, you can take it with warm water, or you can take it directly.

The above is my popular science article about how to eat osmanthus, I hope you can like it and gain some useful knowledge. If you have any questions or suggestions, please leave a message in the comment area, and I will reply to you as soon as possible. Thank you for reading and supporting, I'm Science Xiaoquan, see you next time!

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