Hair itself has no sense of taste and preference, as it is simply made up of dead keratinocytes and has no nerves and receptors.
However, consuming too much sweets and fried foods can have a negative impact on hair health. These foods are often high in sugar and unhealthy fats, which may contribute to an increased inflammatory response within the body, which in turn can affect the health of your hair.
Specifically, too much sugar can lead to an increase in blood sugar levels, which can cause hair to become dry, brittle, and prone to breakage. In addition, sugar can also promote the sebaceous glands to produce too much oil, causing the hair to become greasy. Fried foods are often high in trans fatty acids and saturated fatty acids, which can cause elevated blood cholesterol levels and affect hair nutrition**. In addition, fried foods may also cause an increased inflammatory response inside the body, which in turn can affect the health of your hair.
So, while hair itself has no taste and preferences, consuming too much sweets and fried foods can have a negative impact on hair health. To maintain healthy hair, it is advisable to eat a balanced diet with plenty of nutrient-rich foods such as vegetables, fruits, whole grains, proteins, etc.