Introduction:Millet porridgeIt is a common one in the northStaple food, especially for the elderly, children andPregnant womenEdible. Not only is it nutritious and easy to digest and absorb, but it also has the effect of relieving constipation. However, a lot of people are cookingMillet porridgeThere are often some small mistakes, resulting in a poor taste of the porridge. Today, I'm going to shareMillet porridgeThe correct cooking method so that you can make a rich taste and thick and viscous rice oilMillet porridge。Let's take a look at how to do it!
It is good to cook a good mouthMillet porridge, we first have to choose the best qualityXiaomi。There are a lot of processed ones on the marketXiaomiThe surface has a particularly yellow color and is generally waxed. In the pickXiaomi, we can grasp a handful with our hands to observe whether its color is uniform, generally it should be golden or milky white, and the rice grains are full without insect eggs and impurities. It is recommended that you buy a uniform color and a good varietyXiaomi, although the ** will be slightly higher, but the taste and quality will be better.
Good varietyXiaomiContains abundantCarotene, starch and inorganic salts, etcNutrition facts。AuthenticMillet porridgeGood quality should be usedXiaomi, because its variety determines the taste and quality. By picking golden or milky white ones with uniform color and plump grainsXiaomiand we can make sure to cook it outMillet porridgeBright color and full-bodied taste.
Bought backXiaomiRinse several times with clean water to rinse off dust and impurities on the surface. Then it will be washedXiaomiSoak in cold water for 15 minutes, or useplastic wrapCover and soak aside. This step can helpXiaomiAbsorb enough water to make the cooked porridge more plump and viscous.
in processingXiaomiBefore, you need to place theXiaomiRinse off impurities and dust to ensure consumptionXiaomiNo impurities and odors. Next, it will be washedXiaomiSoak in cold water for 15 minutes. This step helps:XiaomiAbsorb enough water to make it swell and full, making it easier to break when cooking, making the porridge thicker.
Many people are cookingMillet porridgeHowever, it is wrong to use hot water directly in the pot, because the hot water will destroy itXiaomiInternalNutrition facts。We should use a pot under cold water, so that during the gradual increase in the temperature of the waterXiaomiIt will be slowly boiled to fully release the nutrients inside, so that the porridge will become more fragrant and viscous the more it is cooked. Add enough cold water to the pot and put in the processed oneXiaomiand add two more dropsWhite vinegarWhite vinegarIt can effectively increase the viscosity of porridge. Start by bringing to a boil over high heat, about 3 minutes, and then stir lightly with a spoonXiaomito avoid sticking and sticking the bottom. Finally, reduce the heat to low heat and cook for 20 minutes.
The correct way to put the pot is forMillet porridgeThe taste is crucial. We should avoid using hot water directly in the pot, as the high temperature will destroy itXiaomiInternalNutrition facts。Instead, use a pot under cold water that can beXiaomiThe water is slowly boiled as the temperature gradually increases, so that the nutrients inside it are completely released. Before getting out of the pot, we pour enough cold water into the pot and add the processed onesXiaomiand add two dropsWhite vinegarWhite vinegarIt helps to increase the viscosity of the porridge and make it thicker and more delicious. Bring to a boil over high heat for about 3 minutes, then stir lightly with a spoonXiaomito avoid adhesion and sticking. Finally, reduce the heat to low and continue to cook for 20 minutes, this will ensure that you can make sure of thisXiaomiFully cooked, the porridge reaches its best taste.
Millet porridgeSome other ingredients can be added according to personal taste, such as:Red datesLonganwithLotus seedsetc. to increase taste and nutritional value. You can choose the ingredients to match according to your family's preferences, and soMillet porridgewill also be richer in nutrients.
Except for the pureMillet porridgeIn addition, we can also add some ingredients according to personal tastes and needs. For example, you can add someRed datesorLonganand other dried fruits to add a sweet taste to the porridge. At the same time,Lotus seedsIt is also a good choice, it has a tonic effect and is able to makeMillet porridgeis richer in nutritional value. Of course, different people's taste preferences are different, so you can choose the right ingredients according to your preferences to create a unique oneMillet porridgeTaste.
1.CookMillet porridgeBe sure to use a pot under cold water so that it won't spoilXiaomiwithinNutrition facts, the porridge is more viscous and delicious.
2.CookMillet porridgeAdd enough water at one time, and do not add water halfway to ensure the taste and consistency of the porridge.
1.In order to ensureMillet porridgeThe taste is rich, and you must use a pot under cold water when cooking porridge. This avoids high temperature pairsXiaomiInteriorNutrition factsAt the same time, the porridge is more viscous and tasty.
2.in the boilMillet porridge, add enough water at one time, and don't add water halfway. Because adding water halfway will affect the taste and consistency of the porridge. If you find that the porridge has become too dry, you can add some hot water in moderation, but be careful not to add too much, so as not to affect the taste.
By the right choiceXiaomi, processingXiaomiWith the combination of cooking and ingredients, we can cook a rich taste and thick and sticky rice oilMillet porridgeMillet porridgeThe nutritional value is very high, which can not only strengthen the spleen and stomach, nourish yin and blood, but also relieve constipation. At the same time,Millet porridgeIt is also a delicious and nutritious home-cooked porridge, the elderly, children andPregnant womenI like it very much. I hope my sharing will be helpful to everyone, if you find it useful, please like, favorite, and follow. Thank you for reading and supporting! Good luck guys cookingMillet porridgeDelicious, healthy and happy!