With the improvement of living standards, people's demand for beauty and skin care is also increasing. However, the high price of beauty products** is prohibitive for many. Nowadays, a kind of beauty and beauty product known as "the poor family's ejiao" is rapidly emerging, and it is the bowl of collagen soup! A bowl of soup is equivalent to 30 sheets**, which is simply a breath of fresh air in the beauty world, come and see what it is!
Collagen: The Secret of Youth**.
Before this miraculous beauty soup, we first need to understand collagen. Collagen is one of the main proteins that make up hair, nails, and joints. It plays a key role in maintaining the elasticity, radiance, and youthful appearance of **. However, as we age, our collagen levels in our body gradually decrease, leading to the appearance of sagging, fine lines, and wrinkles. As a result, collagen has become the focus of the beauty field.
A bowl of soup is better than 30 sheets**.
Now, let's reveal the magic of this bowl of collagen soup. The main ingredient in this beauty secret is the high concentration of collagen, which has been called "the ejiao of the poor". Why? Because compared to expensive collagen beauty products, this bowl of beauty soup is close to the people and everyone can afford it.
Drinking a bowl of this soup every day is like providing your ** with a deep nourishment. The collagen in this soup is able to be quickly absorbed by the body, acting directly on **, increasing its elasticity and reducing fine lines and wrinkles. Some people joke that drinking a bowl of this soup is equivalent to applying 30 sheets of ** to the face, and the effect is remarkable and immediate.
Recommended recipe: collagen soup.
Main ingredients: chicken feet, chicken breast, ginger, garlic, onion, shiitake mushrooms, goji berries.
Specific method: First, blanch the chicken feet or pig's trotters in boiling water, continue to cook for 2-3 minutes after boiling, and then remove and wash to remove blood and impurities.
Place the blanched chicken feet or pork trotters in a large pot along with the chicken breast or lean pork.
Add the sliced ginger, garlic, onion, shiitake mushrooms and goji berries; Pour in 2 liters of water so that all the materials are covered.
*, bring the pot to a boil, turn the heat to low, then cover the pot and continue to simmer for 15 to 2 hours, or until the meat is very tender. If you use a pressure cooker, you can simmer faster.
When the simmer is over, open the lid and pour the soup into another large bowl or pot with a strainer, straining out the solid ingredients.
Pour the strained soup back into the pan and add salt, pepper, honey or other seasonings to taste; Reheat the soup, making sure it's hot enough to enjoy; Finally, pour the hot soup into a bowl and enjoy.
Why is it so magical?
The key to making this bowl of collagen soup so magical is its production method and the choice of raw materials. It usually uses high-quality animal parts such as chicken feet and pig trotters, which are rich in collagen, and make a highly concentrated soup to ensure maximum collagen retention. In addition, some natural beauty ingredients such as green tea, honey, and goji berries are added to make the soup taste more delicious while enhancing the beauty effect.
Conclusion: "Ejiao of the Poor", this bowl of collagen soup is undoubtedly a highlight in the beauty industry. Not only is it close to the people, but it is also effective, allowing everyone to have a healthy and youthful life. So, if you're looking for an affordable and effective beauty treatment, give this bowl of beauty soup a try and make it your beauty secret**!
Healthy eating plan for the New Year