When it comes to high blood sugar and diabetes, many people will think of words such as bloated body and excess weight, as if excessive sugar is always linked to uncontrolled body management.
However, in fact, the root cause of hyperglycemia in a considerable number of patients is insulin resistance in the body, which prompts them to be unable to decompose and utilize sugar like normal people, which in turn leads to uncontrolled blood sugar levels.
Therefore, such patients are not only not fat, but may also gradually become abnormally thin under the interference of the disease. So, what should you do if you get thinner and thinner after suffering from diabetes? In addition to controlling blood sugar, there are also these 4 points to pay attention to.
1.Pay attention to the risk of complications
Diabetes itself is a metabolic syndrome, and as such, it can easily negatively affect other organs and tissues in the body, which can lead to a series of complications.
Among the complicated diseases, hyperthyroidism and gastrointestinal polyps are more common types, which tend to accelerate the dissipation rate of human material energy, and consume other energy-supplying substances such as proteins and lipids, and eventually lead to excessive weight loss.
Therefore, if there are multiple meals, polydipsia, and polyuria during the sugar control period, but the weight does not gain but decreases, it is best to seek medical attention in time to check thyroid function.
2.Maintain a sensible and healthy diet
When stabilizing blood sugar, many sugar friends will have the idea of "quick success", thinking that as long as they maintain a sugar-free diet for a period of time, they can quickly return their blood sugar to normal values.
However, high blood sugar and diabetes are both chronic conditions, and even if they are comprehensive under modern medical conditions, they need to be persisted for a long time to exert their "efficacy".
If you control your diet too much, not only will the final results be unsatisfactory, but you may also induce a variety of abnormal diseases. Therefore, during the period of sugar control, it is also necessary to consume staple foods such as rice appropriately, so as to provide sufficient energy for the body's activities.
3.Exercise in moderation
Proper outdoor activities can promote the breakdown and utilization of lipid particles in the body, which in turn provides the necessary energy for the body's activities.
Moreover, according to modern medical research, aerobic exercise can also alleviate the insulin resistance effect of patients and promote blood sugar dissipation, which is an essential means to regulate blood sugar.
However, it should be noted that more material energy will be consumed during exercise, and if the patient has a tendency to lose weight, then he should exercise appropriately accompanied by others to avoid causing cerebral ischemia or other serious diseases.
4.Scientifically Conducted Drugs**
For example, metformin, known as the "hypoglycemic miracle drug", may inhibit the synthesis rate of liver glycogen after taking it, causing the body to reduce sugar and lose weight.
Therefore, friends with abnormal weight loss can try to change the type and dose of medication under the guidance of a doctor, which may prevent the abnormality from deepening. But in any case, sugar friends should not change the type of drug according to their own judgment, so as not to induce adverse reactions.
This ** by "Qianjinfang" new** exclusive original production, the author cotton, unauthorized, do not **, copy].