Fireworks in March, spring is full of joy, ushering in the messenger of spring of the year - Easter. At this time, the sun is shining, the earth is rejuvenated, but the temperature is sometimes cold and sometimes hot, and the dry weather is especially testing the skin's moisture. In order to make the skin hydrated and energized, it is recommended to eat more abundantlyVitaminsc food, such as:TomatoesTomatoesAbundantVitaminsand cellulose, the taste is sweet and sour appetizing, not only canCosmetologyAnti-aging, it can also moisturize the skin and hydrate the skin in spring.
TomatoesNot only can it be eaten on its own, but it can also be pairedPotatoesMadeTomatoesPotatoesSlice, this dish is not only easy to learn, but also delicious and perfect for springDietCollocation.
TomatoesPotatoesThe slice is a simple and delicious home-cooked dish, and the following is a detailed introduction to how to make this beautyCosmetologyof delicacies.
(1) Preparation of ingredients
PotatoesTomatoesFinely chopped green onions, salt,GarlicLight soy sauceOyster sauce。First of allPotatoesPeel and washPotatoesCut into thin slices and set aside. Then washTomatoesCut the top with a cross knife, scald with boiling water, peel it, and cut it into small pieces for later use. Finely chopped green onionsGarlicSlice and set aside.
(2) Cooking steps
1. Pour oil into a hot pan, add garlic slices and stir-fry until fragrant.
2.Add the cutTomatoesStir-fry the pieces and mash them with a spatulaTomatoes, you can add it in moderationTomatoesThe sauce adds flavor.
3. Add the chopped potato slices, stir-fry well, and then add light soy sauce, oyster sauce and salt to taste.
4. Pour in an appropriate amount of water, cover the pot and simmer for a few minutes until the potatoes are cooked and soft.
5. Remove from the pot and sprinkle with chopped green onions.
MadeTomatoesPotatoesThe slices, the color is bright, the taste is sweet and sour, it is a simple and easy to make and delicious to eat. Paired with a steaming bowl of rice, it's sure to leave you with a lot of memorabilia.
1.CookingTomatoesPotatoesIt is recommended to use when tabletsSaucepan, avoidPotatoesPieces stick to the pan. Such as useOrdinary pot, you can put it firstPotatoesSoak the tablets to remove excess starch.
2. The seasoning of the dish can be mixed in advance, and poured at one time during cooking, saving time and effort.
3.I want to increaseTomatoesTo taste, you can add it in moderationTomatoesThe sauce enhances the flavor and makes the dish more fragrant and delicious.
VitaminsC is a good oneAntioxidantSubstance, which is very important for maintaining the best elasticity and lusterTomatoesPotatoesSlice with willTomatoesin abundanceVitaminsc andPotatoesStarchy foodscombined, not only rich in taste, but also makesVitaminsc is more easily absorbed by the body and has more balanced nutrition. TomatoesThe sweet and sour taste withPotatoesThe soft texture blends with each other to bring unexpected taste enjoyment.
TomatoesPotatoesThe method of making the slice is simple and easy to learn, does not require too much seasoning, ordinaryKitchendevice to complete. Suitable for newbiesKitchenXiaobai, as long as you follow the steps, you can easily make delicious onesTomatoesPotatoesSlice. And this dish is not only suitable for daily family consumption, but also can be used as a table dish for entertaining family and friends.
TomatoesPotatoesThe slice is a green and healthy dishGastronomyIt does not add any preservatives and colorings, and retains the original nutrients of the ingredients. Tomatoesin abundanceVitaminswithAntioxidantsubstance, withPotatoesThe combination of dietary fiber and starch forms a delicious and healthy food, moisturizing the skin, healthy and delicious.
In spring, the temperature changes greatly, and the skin is prone to dryness and roughness. Eat more and be richVitaminsc food, such as:Tomatoes, not only moisturizes the skin, but also hasAntioxidantand whitening effect, helping the skin to maintain a hydrated glow. TomatoesPotatoesThe slices are simple to make, delicious in taste, and are suitable for spring beautyCosmetologyThe delicacies that will make you glow from the inside out.
In the springSkincareDietary supplements are equally important. Eat more and be richVitaminsc food, such as:TomatoesPotatoesTablets that hydrate the skin, increase vitality and help keep the skin hydrated and radiant. So in this spring, you might as well eat more "high-vitamin C" foods fromTomatoesPotatoesBegin to breathe fresh life into your skin.