Have you ever encountered that very embarrassing moment?
No matter whether you look beautiful or ugly, when you talk to others, when you open your mouth on the other side, a foul smell will come to your face, and you will not have the desire to continue talking in an instant.
For people with bad breath, it's simply one of the most embarrassing things, and they don't dare to talk to their favorite gods and goddesses, and what is even more annoying is that many people can't smell it themselves.
1. Eat more fruits and vegetables
Eat plenty of fresh fruits and vegetables, which can help to clear the stomach.
2. Clean between your teeth carefully
Many people only pay attention to the surface of their teeth when brushing their teeth, and few people pay attention to the hygiene between their teeth. So for oral health, floss frequently between your teeth.
3. Use mouthwash
Mouthwash can not only remove debris in the mouth, but also play a certain role in sterilization, anti-inflammatory and fresh breath, which can have a good effect on improving oral odor, especially after eating heavy food, using mouthwash can cover up bad breath.
4. Get enough sleep
Avoid staying up late, improve the body's immunity, reduce fire, prevent liver fire, and only when you are asleep can you run and repair to promote digestion, and pay attention not to eat before going to bed to avoid intestinal inability to rest, need to work 24 hours and be damaged.
5. Choose the right cleaning toothpaste
The choice of toothpaste is important, and I have looked at many types of toothpaste onlineIn the end, I chose this blood orange VC baking soda toothpaste, I believe you can't do without it after you use it.
This toothpaste does not need to be squeezed by hand like ordinary toothpaste, but is designed with a pressure head, which is also a lot more convenient. It also contains baking soda, which can help reduce bad breath and give your mouth a taste of orange throughout the day.
It contains a large number of vitamins, which can effectively break down the accumulated stains and tartar in the teeth, so as to have a mouthful of white teeth. Partners who need to socialize all year round, don't know how many stains there will be in their teeth, and they are usually very busy, so slowly adjust the old yellow teeth from the small habits of daily life.
The main ingredient is blood orange extract, which can effectively solve tooth stains, suitable for all ages. Keep using it to make your teeth whiter again, and no longer let you rely on expensive and cold hot and cold scaling, or expensive and sensitive and painful lasers to solve the problem of oral dirt. A bottle of toothpaste can easily help you solve the problem and protect your teeth.
If you are worried about a mouth full of yellow teeth, or want to have a mouthful of white and healthy teeth, then you can really come and try one, click the link below to meet the "angel" who saves your teeth.