The value of Xinhui tangerine peel is soaring , how to eat it? What are the benefits?

Mondo Health Updated on 2024-02-01

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Health Friends have launched Xinhui Tangerine Peel, a special agricultural product originating from Xinhui District, Jiangmen City, Guangdong Province, China, has long been more than just an ingredient or Chinese herbal medicine, but a dietary treasure that has been integrated into the thousand-year-old culture and modern life. It is eaten in a variety of ways, rich in health care value, and brings endless benefits to people's health.

1. How to eat Xinhui tangerine peel

1.How to make tea:Cut the tangerine peel into thin strips, soak it in warm boiled water, and let it fully unfold before drinking. Tangerine peel tea has a mellow taste and has a good effect of refreshing the mind, smoothing the qi and dissolving phlegm.

2.Cooking:When cooking meat, fish or vegetables, tangerine peel can be added in moderation, which can not only remove the smell and increase the flavor, but also reconcile the greasy and increase the flavor of the dish.

3.How to cook porridge:Cooking porridge with tangerine peel and rice can play a role in strengthening the spleen and appetizing, eliminating food and accumulating. It is especially suitable for people with indigestion or weak spleen and stomach.

4.Soup Stew Method:When stewing soup, tangerine peel can be added in moderation, such as stewed tangerine peel for pork ribs, stewed tangerine peel for duck, etc., which can enhance the taste and nutritional value of the soup.

Second, the health care value of Xinhui tangerine peel

1.Regulate qi and strengthen the spleen:Xinhui tangerine peel has the effect of regulating qi and strengthening the spleen, and has a good relieving effect on symptoms such as abdominal distension and loss of appetite. Moderate consumption of tangerine peel can promote the secretion of digestive juices, enhance gastrointestinal peristalsis, and help improve digestive function.

2.Dryness and dampness and phlegm:Xinhui tangerine peel has the effect of drying and dampness and dissolving phlegm, and has a certain effect on symptoms such as cough with phlegm, phlegm dampness and chest fullness. Long-term consumption of tangerine peel can help purify the lung environment, and has a certain auxiliary effect on chronic bronchitis, asthma and other respiratory diseases.

3.Lowering blood pressure and blood lipids:Studies have shown that Xinhui tangerine peel contains flavonoids and volatile oils, which have the effect of lowering blood pressure and blood lipids. Long-term moderate consumption of tangerine peel can prevent the occurrence of cardiovascular diseases.

4.Antioxidant anti-aging:The flavonoids in Xinhui tangerine peel have a strong antioxidant effect, which can scavenge free radicals and delay cell aging. Long-term consumption of tangerine peel can keep the skin elastic and radiant, and delay the aging process.

5.Refresh your mind:Xinhui tangerine peel has the effect of refreshing and refreshing the mind, and regular consumption of tangerine peel tea can improve concentration, relieve fatigue, and keep people awake.

As a treasure of edible art and health care, Xinhui tangerine peel has won people's love with its unique eating method and rich health care value. Through different ways of eating, people can enjoy the delicious taste and aroma brought by tangerine peel; And its health care value makes people deeply feel the preciousness of Xinhui tangerine peel.

In modern life, we might as well try to use Xinhui tangerine peel to make food and tea to add points to our health.

That's all for this article, I hope it can help you, if you have any questions, you can leave a message or private message to tell me!

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