In winter, the cold weather makes it easy to feel tired and tired. Especially during the period before and after Xiaohan, the temperature is even more sluggish, and the cold wind is biting. At this point, choose a hot dish againDeliciousThe dishes, which can not only refresh the mind, but also supplement nutrition, are undoubtedly the best.
CarrotsOyster mushroomsStir-fried pork slices are just such a dishDeliciousDelicacies, it is simple and easy to make, and the required ingredients are also common. By choosing high qualityOyster mushrooms, freshCarrotsand the meat is tenderPorkThis dish is bright in color and tender in taste, which not only increases the appetite but also provides a variety of nutrients to the body.
**1.Shop for fresh ingredients**
First of all, we need to buy some high-quality ingredients. Choose freshOyster mushroomsMushroomsThe taste is tender and delicate, which is very suitable for cooking. Also, pick one with a full appearanceCarrotsIt is brightly colored, crisp and delicious, and is loved by many familiesVegetablesOne. As forPorkYou can choose the front sandwich or notTenderloinMeat, their meat is very tender, has a good taste, and is relatively low in fat, which is very suitable for stir-frying shredded meat or sliced meat.
**2.Prepare the ingredients**
willCarrotsCut into diamond-shaped slices that can be blanched in hot water for a while in advance to enhance the taste. willOyster mushroomsPinch off the roots and tear them to a palatable sizeSmall flowersSoak in water or salt water several times to control the moisture. will be freshPorkWash and willLean meatCut separately from the fat. willLean meatCut into thin slices along the meat lines, put in a bowl and add to the tableCooking wineRemove the smell, light soy sauce, corn starch and supplementary cooking oil, stir well and set aside.
**3.Cooking process**
Heat the bottom of the pan and add an appropriate amount of cold oil. When the oil is hot, pour in the pre-marinated onePorkSlices, stir-fry quickly until discolored, remove and set aside. Pour in some minced ginger and garlic and stir-fry until fragrant, then add the cleaned onesOyster mushroomsand sauté until tender. Next, joinCarrotsslices and stir-fry quickly with a spatula.
For seasoning, sprinkle in a pinch of sugar and salt, quietly add light soy sauce and oyster sauce, and finally sprinkle in chicken essence and pepper, and add moreFinely chopped green onionsFinally, stir-fry a few times to get out of the pan. ThisCarrotsOyster mushroomsThe fried pork slices are both good in color and aroma, and the meat slices are tender and delicate, which can satisfy the appetite and make people salivate.
CarrotsOyster mushroomsStir-fried pork fillet is not only a dish in winterDelicious's home-cooked food is also a nutritious product with meat and vegetables. CarrotsAbundantCarrotsVegetarian,Vitaminsc andDietary fiber, ableBoosts immunityto nourish the skin. Oyster mushroomsis richProteinsVitaminsb and a variety of trace elements, help to promote metabolism and enhance physical fitness. Match it upPork, not only provides abundanceProteinsand iron, it can also add to the flavor and taste of the dish.
Every year in the middle of winter, there is a good harvest in the vegetable garden at home. All kinds of radish, cabbage, etcVegetablesIt's all in the harvest season, and sometimes you can't eat too much to eat. CarrotsOyster mushroomsStir-fried pork fillets are an ingenious solution by combining these rich farm vegetables with themPorkTogether, you can make use of the excessVegetablesand can be made againDeliciousDelicious cuisine.
During the cold winter months, the human body needs more heat to keep the body functioning properly. WhileVegetablesVitaminswithMineralsFor the maintenance of the bodyHealthIt is also indispensable. Therefore, the rational matchingVegetableswithMeat food, which can not only provide rich nutrients, but also add texture and beauty to the meal.
CarrotsOyster mushroomsStir-fried pork fillet is a nutritionally balanced meat and vegetarian dish, among whichCarrotswithOyster mushroomsOffered abundantVitaminsDietary fiberand trace elements, which are essential for promotingHealthof intestinal function,Boosts immunity, maintenanceHealthAll very beneficial. WhilePorkIt is important for the human bodyProteinsand Iron**, which provides energy and maintains the growth and repair of muscle tissue.
PorkThe fat content contained is relatively low, whileCarrotswithOyster mushroomsRich in fiber and water, these both help in the digestion and absorption of fat, reducing fat accumulation. Therefore,CarrotsOyster mushroomsStir-fried pork slices are not only delicious and delicious, but also have a certain ...It is a dish suitable for the whole familyHealthDishes.
The Xiaohan solar term is a cold period of winter, when the temperature plummets, and the body is easily attacked by the cold, and it is easy to feel tired and lose appetite. WhileCarrotsOyster mushroomsThe delicious flavor of stir-fried pork slices not only increases appetite, but also provides the body with abundant nutrients and calories to help people survive this cold season.
CarrotsAbundantCarrotsVegetarian is an important antioxidant that is effective in preventing colds and other respiratory illnesses. Oyster mushroomsContains a variety of trace elements andVitaminsThe B group also helpsBoosts immunityto prevent colds. In addition,PorkProteinsand iron are also very important for maintaining the normal functioning of the body. Therefore,CarrotsOyster mushroomsStir-fried pork slices are a dish that is perfect to eat during the small cold solar term.
In short, whether it is in the cold winter or the climatic period before and after the small cold,CarrotsOyster mushroomsStir-fried pork slices are all dishesDeliciousDelicious, nutritious dishes. Whether it's a family meal or a daily routineHealthDiet, this dish is a good choice. Hope you all in the winterlifeI can enjoy itGastronomyAt the same time, maintainHealthand a pleasant mood. Have you ever tried this?CarrotsOyster mushroomsWhat about fried pork slices? Come and taste it!