In recent years, with the influx of capital, all walks of life have fallen into fierce competition, and the same is true for the Chinese medicine industry. Such a market environment is undoubtedly a good opportunity for many people to earn wealth.
Yet, for countless nights, I lay in bed tossing and turning, pondering the meaning of life. Is my pursuit just a lifetime of glory and wealth? Or do you want to be able to close your eyes at the end of your life?
After much deliberation, I realized,As a TCM practitioner, if I go against my conscience and squeeze hard-earned money out of patients for money, then I am afraid that after a hundred years, I will not be able to close my eyes with peace of mind.
Today we are going to talk about hair loss, there are many kinds of hair loss in our Chinese medicine, and there are common onesKidney deficiency type hair loss, blood deficiency type hair loss, damp heat type hair loss, liver depression type hair lossHowever, no matter what kind of hair loss, they are closely related to the internal environment of the body, and Chinese medicine emphasizes the importance of holistic conditioning and syndrome differentiation.
Here, I would like to introduce to you a commonly used one in my clinical practiceThe inner and outer sides and the four major ** acupoints, tonify the kidneys and fix the hair, and prolong life.
Internal:
Sand Radix Radix, Atractylodes Macrocephalus, Poria Cocos, Ze Yuan, Red Peony, Green Bark, Phellodendron Phellodendron Phellodendron Polygonatum Radix, Polygonum Multiflorum, Gynostemma Radix, Arborvitae Orientalis Leaves, Chuanxiong.
This prescription comes from the famous old Chinese medicine Li Kongding, Li Lao believes that hair loss and greasy hair are often caused by spleen deficiency and dampness, yin deficiency, blood heat and stasis, and this prescriptionStrengthen the spleen and dispel dampness, nourish qi and nourish yin, cool blood and invigorate blood, so it can be used to treat the disease.
Solution:
Poria cocos, Atractylodes macrocephalus, Ze Epsom and green bark:These herbs have:Dispel dampness and waterIt can regulate the dampness in the body, and at the same time regulate the qi and strengthen the spleen, enhance the function of the spleen and stomach, so as to improve the condition of spleen deficiency and dampness.
Sand cucumber, Polygonatum polygonatum and Gynostemma:These herbs are able to:Nourish the lungs and kidneys, nourish qi, nourish yin and calm the nerves.
Red peony and Chuanxiong:These two herbs have:Promote blood circulation and cool blood, and disperse qi and stasisrole.
Cork and arborvitae leaves:These two herbs can:Hair grows black, clears away heat and dampness.
Shou Wu:This herb has:Nourish blood and hair, nourish lean marrowrole.
Topical:
Recipe:Arborvitae leaves, mulberry white skin, tea seed cake (if it is not easy to obtain, can be omitted), the king does not stay
Directions:Place the above herbs in a larger pot.
Add 1500 ml of water.
Place the pot on the fire, bring to a boil, turn to low heat and cook for about half an hour, so that the active ingredients of the herbs can fully seep out.
Filter out the residue and leave a clear solution.
It can be used when the temperature of the liquid has dropped to suitable for washing hair.
Suggestions for use:
Gently cleanse your hair and scalp with a mild shampoo before using the medicated solution.
After washing, pour the liquid evenly over the hair and scalp and gently massage for a few moments to allow the liquid to work fully.
Finally, rinse off with clean water.
Four-point fixed hair method
Baihui Acupoint Baihui Acupoint is located in the middle of the top of the head and is an important acupuncture point for regulating qi and blood in the head. Gently press the Baihui acupoint with your fingertips for 5-10 minutes each time to help improve hair problems and promote hair growth.
Wind Pond Cave. The Feng Chi point is located on the back of the neck, and the Feng Chi points on both sides are level with the earlobes. Use the thumbs of both hands to press the Feng Chi acupoints for 5-10 minutes each time to help relieve greasy hair and improve hair texture.
Kidney Yu acupoint The Kidney Yu acupoint is located in the waist, under the spinous process of the second lumbar vertebra, and the side is open 15 inches. Press the Kidney Yu acupoint with the thumbs of both hands for 5-10 minutes each time, which will help to replenish the kidney and strengthen the hair, and improve the problem of hair loss.
Zusanli Acupoint Zusanli acupoint is located on the outside of the calf, 3 inches below the calf's nose, and one horizontal finger (middle finger) from the anterior edge of the tibia. Use the thumbs of both hands to press the Zusanli acupoint for 5-10 minutes each time to help regulate qi and blood and promote hair growth.
In short, through the combination of TCM internal and external conditioning methods and the four-point hair fixing method, we can effectively improve problems such as oiliness, dry hair, split ends, and hair loss.
Of course, everyone's physique and hair condition are different, so you need to adjust it according to your actual situation when you actually operate. At the same time, maintaining a good lifestyle and mentality is also an important factor in maintaining hair health. Hopefully, this article will provide some useful references for your hair problems.