Recommend 4 classic fried rape , the taste is refreshing, and the intestines are cleansed and detox

Mondo Health Updated on 2024-02-25

Scrape rapeAs one of the traditional home-cooked dishes in Guangdong, it has a refreshing taste, light and soft glutinous, and is deeply loved by different age groups. Slice cleanVegetables, with fragrant seasonings, cook a delicious and delicious oneScrape rapeIt is not only delicious, but also helps to cleanse the intestines and detoxify and maintain good health. In this article, four classics will be introducedScrape rapeThe production method and tips make it easy for you to enjoy delicious and healthy at homeScrape rape

Scraped mustard greens are a unique home-cooked dish that is not only refreshing in taste, but also fragrant. will be freshMustard greenswithMinced garlicMinced gingerClever combination to create a unique and fresh flavor. Be careful when making itMustard greensBlanchStir-fry until soft to keep it in placeMustard greensThe tender and crispy texture makes the whole dish more delicious and delicious.

1. BlanchingMustard greens, the water temperature should be moderate, and the cooking time should not be too long, so as not toMustard greensBecoming too soft affects the taste.

2. During the frying processSesame oilIt is an indispensable seasoning condiment that adds aroma and texture to dishes.

3. Appropriate amount of salt, sugar andEssence of chickenThe combination can enhance the umami of the dish and harmonize the taste to create a more balanced taste.

Scraped bean sprouts are a refreshing and delicious vegetarian dishBean sproutsIt is rich in nutrients and has a tender taste after stir-frying. JoinMinced garlicMinced gingerSeasoning, so that the dish is full of aroma, appetizing and greasy. in the stir-fryBean sprouts, it is very important to grasp the heat, that is, to maintainBean sproutsThe fresh and tender taste can be fried againBean sprouts

1. Stir-fryingBean sproutsBefore, firstBean sproutsBlanchto remove itBean sproutsThe astringent taste makes itBean sproutsMore crispy and tasty.

2. Stir-fryBean sproutsWhen the heat is high, stir-fry quickly to maintainBean sproutsThe original taste is even better.

Scraped water spinach is a vegetarian dish with a very refreshing tasteWater spinachPair it with a tender crunchMinced garlicMinced gingerThe fragrance is fragrant. Take care when cookingWater spinachThe processing should be clean, and the heat should be grasped just right when stir-fryingWater spinachPreserve the texture while cooking until cooked through.

2. Stir-fryingWater spinachIn the process, you can add an appropriate amountLight soy sauceto add umami to the dish and make the overall taste richer.

3. Stir-fryWater spinachWhen the heat is fast, stir-fry and letWater spinachHeat evenly to maintain a tender and crisp texture for optimal cooking results.

Scraped amaranth is a nutritious vegetarian dishAmaranthRich in itselfVitaminsand fiber, which helps promote intestinal motility. When cooking, it willAmaranthwithMinced garlicMinced gingerBlend, add an appropriate amount of salt andLight soy sauce, into the delicious. Keep it while stir-fryingAmaranthThe texture is crisp and crisp, while ensuring that the ripeness is thorough.

2. Stir-fryAmaranth, you can add an appropriate amountLight soy sauceto reconcile the savory flavor of the dish and make the whole dish more delicious.

Scrape rapeAs a popular home-cooked dish, it is not only refreshing in taste, but also rich in varietyVitaminsand fiber, which helps to cleanse the intestines and detoxify and maintain good health. in the makingScrape rapeIn the process, different pairings and processing methods can bring different taste experiences, so that family and friends can enjoy themGastronomyAt the same time, you can also get nutrients. So, try to make different flavorsScrape rape, innovative dish pairing, will add more fun and interest to the family.

I hope that everyone can reap full of joy and happiness on the road of cooking, so that every dish will become a good memory for family reunions and friends gatherings. Good luck with itGastronomywhile also maintaining good healthlifeHappiness!

Related Pages