Mencius once said, "At the beginning of man, his nature is good."
Everyone is born into this world with good intentions.
However, the ups and downs and setbacks in life often cause us to have negative emotions.
I have only one answer to this feeling: "quietly".
Let's pause and think about what we were trying to do.
In this noisy world, when we are disturbed by trivial matters, negative emotions inevitably come flooding our hearts.
The first step we need to take at this point is to calm down and remember our original motives and intentions.
For example, when you are exhausted by the pressure of work, you can reflect on why you chose this job in the first place, whether it was to pursue your dreams or to achieve self-fulfillment. Is it worth it or is it not so tiring?
Think about when you have a conflict with your family. We are blood related family and the closest people in the world. What could be more important than blood ties?
When you have a misunderstanding with your friends, why not try to remember the happy times you played together, the warm times when you helped each other, and the mutual understanding when you studied together. Now why can't you put your head down?
Such thoughts ignited a fire in my heart and gave me the courage to get back on my feet.
Quietly think about who you are.
When you feel negative emotions, think about who you are and why. Why are we doing this?
Everyone has their own personality and values, and that's what sets us apart.
In a chaotic crowd, we can lose ourselves, forget our worth, and forget our purpose.
When negative emotions hit, you should calm down and think about who you are.
Only by retaining the strength of the heart and firmly believing in one's own uniqueness can one find an outlet of light in the midst of difficulties.
Quietly think in your heart***
Finally, we need to think about our own answers.
Negative emotions can confuse us and not know what to do.
But if you stop, quiet your mind, and ask yourself questions, you'll find the answer.
My friend's sister is getting married during the Lunar New Year, and her company has arranged for her friend to work during the Lunar New Year.
If your friend attends her sister's wedding, she will lose her position in the company.
If you work in a company, you will definitely regret not being able to accompany your sister through this important moment.
My friend is worried about this.
I told her not to think too much about profit and loss, but to ask herself, what is the answer in your heart?
In the end, my friend chose to quit his job and didn't regret it.
She said she could find another job, but she only had one sister.
I think that's what she really wants.
Everyone has their own wisdom and ability to solve problems. Even when things get tough, we can find solutions.
Maybe we had found the right answer at the time, but the negativity at the time masked it.
Calming down and thinking about your original intentions, self-perception, and answers is the key to coping with negative emotions.
Only in this way can we rekindle the inner fire, find the motivation to move forward, and finally get out of the predicament of negative emotions.
Stick to the word "surprise", I believe it is enough to surprise and resonate.