AppliancesHealthy home environment
Do you know? To create a healthy home environment, in addition to doing -
Do not smoke indoors.
Use less air fresheners and pesticides with caution.
and various types of chemicals.
Pay attention to the ventilation outside the room....
Household appliances must also be used reasonably!
Let's talk about every household.
commonplace household appliances.
If you don't use the right words, you can also "hide the killing machine".
Quickly swipe down
Let's use it in a reasonable way!
Rational use of household appliances
household electric appliances
Sterilizer
Ultraviolet and ozone disinfection are commonly used in the operation of disinfection cabinets. When using an ozone disinfection cabinet, the door should never be opened during its operation to avoid thisOzone leaks。When the work is done, it is bestAfter 20minOpen the cabinet door again.
Nanshan Lian Healthy Home Gallery Copyright** Not authorized**.
Audio
The noise generated by the sound can be reached80dbIt can directly damage hearing。The total volume of the speakerControl at maximum volume of 1 4 1 3。In addition, every time you listen to **, turn off the volume to the minimum and then turn off the speaker to avoid the volume suddenly being very loud the next time you turn it on.
Refrigerator
When the refrigerator is operating, the heat dissipation line on the rear side or underneath is releasedMagnetic fieldDozens or even hundreds of times higher than the front. In addition, the refrigerator'sDust on the heat pipeToo much can also have an impact on electromagnetic radiationThe more dust, the greater the electromagnetic radiationIf the refrigerator shares an outlet with the TV, when the refrigerator is running, the electromagnetic waves will cause the image of the TV to be unstable, which indicates that the electromagnetic waves of the refrigerator are very large.
Therefore, the refrigerator should be placed in the kitchen and other places where you don't often stay; Try to avoid being near the refrigerator or storing food when it is working; Always use a vacuum cleaner to suck up the dust from the heat pipes.
Nanshan Lian Healthy Home Gallery Copyright** Not authorized**.
TV
TV phosphor screenRadiationLarger. I usually want to watch TVLooking down or looking at eye levelDon't turn off the lights and watch TV。Watching TVThe distance should be moderate, with the diagonal of the phosphor screen as the standard, no more than 7 times is enough, and 4 or 5 times the distance is the best. Every time you watch TVDo not exceed 2h
Computers
Position the computer correctly and try to let it goThe back of the screen is not facing where there are people, because the strongest radiation of the computer is the back, followed by the left and right sides, and the front of the screen is the weakest. Keep a few more bottles of water around your computer, as water is the best medium for absorbing electromagnetic waves. However, it must be plastic and glass bottles, and you should never use metal cups to hold water.
Nanshan Lian Healthy Home Gallery Copyright** Not authorized**.
It is best when the appliance is suspendedDon't leave them on standby for long periods of time, because a weak electromagnetic field can be generated at this time, even for a long timeRadiation accumulation is generated
There is a large amount of static electricity on the surface of the phosphor screen of computers and televisions, which gathersDustIt can be transferred to the face and hands and other exposed places, for a long time, it is easy to cause rashes, pigmentation, and even cause **lesions in severe cases, so you should wash your face and hands in time after use.
Do not place household appliances too closely or often use them together, especially TVs, computers, and refrigerators should not be placed in one room to prevent sudden increase in radiation, and do not put them in the bedroom to avoid long-term exposure to excessive doses of radiation.
Nanshan Lian Healthy Home Gallery Copyright** Not authorized**.
People who are often exposed to electromagnetic radiation should eat more carrots, cabbage, bean sprouts, tofu, red dates, milk, eggs, animal liver, lean meat and other foods to supplement vitamin A and protein in the body. YesDrink plenty of tea, tea polyphenols and other active substances in tea are conducive to the absorption and resistance of radioactive substances.
In addition, the electromagnetic radiation released at the moment when the mobile phone is turned on is the largest, and it is best to answer it in the interval between two ringtones after the mobile phone rings for a second or two. Do not answer while charging**. WearPatients with pacemakersandPregnant women, children, and the elderly with weak resistanceetc., should be equipped with shielding protective clothing to block electromagnetic radiation.
Moderate use of air conditioning for heating
air conditioning heating
Air conditioning is widely used in modern buildings, and modern buildings are overly dependent on the artificial environment, but air conditioning is a handful for indoor air quality"Double-edged sword"., which can exclude or dilute various air pollutants, but at the same time produce, induce and aggravate the formation and development of air pollutants.
Nanshan Lian Healthy Home Gallery Copyright** Not authorized**.
The air-conditioning environment has a great impact on human health, which is mainly reflected in: body temperature regulation system, cardiovascular system, air-conditioning adaptation insufficiency, decreased resistance, and female endocrine regulation disorders.
Causes of pollution from air conditioners
The amount of fresh air is insufficient.
The fresh air collection port is contaminated.
The filter fails.
The airflow is not well organized.
Air pollution due to cooling water pollution.
Contamination of the air conditioning ventilation system itself.
Nanshan Lian Healthy Home Gallery Copyright** Not authorized**.
How to use the air conditioner correctly and reasonably
Open windows frequently to ensure convective exchange of indoor and outdoor air.
The room temperature should be set at 24 28, and the temperature difference between indoor and outdoor should not exceed 7
The air-conditioning system or air-conditioner should be cleaned and disinfected regularly, and the room where the air-conditioner is used should be kept clean and hygienic to reduce the source of disease-causing pollution.
The indoor air velocity should be maintained at 0About 2m s, do not blow cold.
When sitting in the office for a long time, you should appropriately add clothes that are easy to wear and take off, and pay attention to standing up and resting and moving intermittently to improve peripheral blood circulation.
It is better not to use air conditioning for sleep at night, it is safer to turn off the air conditioner when sleeping, and outdoor activities before going to bed are conducive to promoting blood circulation and preventing air conditioning disease.
It should always be kept clean and hygienic, which is due to frequent access to the air-conditioned environment, sudden changes in cold and heat, and the attached bacteria are easy to block in the sweat glands or sebaceous glands, causing infection and suppuration, so you should take a bath often to keep it clean.
Nanshan Lian Healthy Home Gallery Copyright** Not authorized**.
OK this issue.
"Household Appliances and Healthy Living".
Dry knowledge
Have you got it all?
Healthy Building Inspection
Recognize
Nanshan Lian Healthy Home!
Nanshan Lian, Health Building Researcher, Xiaolian, Nanshan.