Is it considered a failure to quit smoking after 40 days of quitting smoking The answer is yes, if you smoke a few more after 40 days of quitting, it must be considered a failure to quit smoking. If you quit for a year, smoke one occasionally, and don't want to smoke for a few days in a row, it should be considered a successful quit smoking.
After quitting smoking for 40 days, I occasionally smoked one, and my friend handed me another one, as long as I didn't want to smoke in my heart, it was considered 80% successful. How hard is it to quit smoking, how hard is it to quit smoking, have you quit smoking?
If you say that you quit for 40 days and then smoke a few more, it means that you still want to smoke in your heart, and you have not fundamentally solved the problem. Some people have quit for three or even four years, and when they are upset, they think of smoking, which is not a real cessation of smoking, but only a few years of quitting.
Anyone who smokes, especially after twenty or thirty years, knows that it is very difficult to quit smoking. Unless you have a very serious illness and follow the doctor's instructions to force yourself to quit smoking, then you must quit because it is related to life.
I am also an old smoker for 40 years, and I have quit smoking many times, but I can't make up my mind to quit, so I can't quit. People who quit smoking for a few days and smoke again can actually quit smoking for a variety of reasons, but they must be very strong people in their hearts. How to quit smoking Is it difficult to quit smoking?