After suffering from diabetes, patients must adjust their diet, foods containing high fat, high cholesterol and high salt must not be consumed too much, in addition, high sugar foods should be taken with caution, otherwise the blood sugar value will rise rapidly, which is not good for the condition.
In addition, the intake of some starchy foods should also be controlled, as starch will be converted into sugar after entering the human body, causing patients to have a rapid increase in blood sugar after eating.
However, for diabetic patients, you can drink some milk every day, which will not affect blood sugar, and can also play a role in supplementing high-quality protein.
However, diabetic patients should also pay attention when drinking milk, if they choose the wrong milk or drink it incorrectly, it will increase the blood sugar in the diabetic patient's body, and it is easy to induce some diabetes complications. So,What should diabetics pay attention to when drinking milk?
1. Pay attention to the choice of milk
For diabetics, try to choose skim milk or low-fat milk. Most diabetic patients generally have dyslipidemia, and once the blood lipid is too high, it is easy to induce some vascular diseases.
In addition, some dairy products that add too much pulp, sugar and other flavoring agents should not be drunk, these milk will contain a certain amount of sugar and some additives, which will not only increase the blood sugar of diabetic patients, but also make diabetic patients have lipid metabolism disorders and induce various chronic vascular complications. 
2. Pay attention to the time of drinking milk
Diabetics can drink milk in the morning or in the evening. However, it is worth noting that if you choose to drink milk in the morning, you should eat some cereals at the same time to achieve nutritional complementarity, and it also has a certain effect on the absorption of nutrients.
In addition, for elderly diabetic patients, drinking milk at night can play a better role in calcium supplementation and can prevent osteoporosis.
3. Pay attention to the amount of milk you drink
Although milk has a certain tonic effect for diabetics, milk contains a lot of protein and a small amount of fat, and diabetics are prone to diarrhea if they drink too much.
Moreover, it will make the excessive intake of protein in the body, which will not only easily cause overnutrition, but also cause some abnormalities in blood lipids.
Therefore, for diabetic patients, when drinking milk every day, as long as they maintain about half a catty of milk, they should not drink it all at once, but should drink it in two parts, so that diabetic patients can absorb the nutrients in milk well, and will not cause overnutrition and bloating and diarrhea.
Fourth, pay attention to collocation
While drinking milk, diabetic patients must pay attention to the combination of diet, and cannot completely rely on milk to supplement nutrition, which will cause a lack of nutrients in the body, such as vitamins.
Therefore, when drinking milk, try to match some cereal foods and vegetable foods, and when drinking milk, you should appropriately reduce the intake of staple foods, otherwise the calories in the body will rise, so that the blood sugar value is unstable.
Therefore, for diabetic patients, in addition to actively controlling sugar**, they should also adjust their diet, once the diet is not right, it will lead to blood sugar instability.
In addition, diabetic patients can drink some milk in their daily life, which can supplement the body with certain nutrients. However, there are some precautions that must be kept in mind when drinking milk, otherwise it is easy to have some health problems, which is not good for health.
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