Reading cured my mental exhaustion
Dear friends, in this fast-paced world, each of us may encounter moments of mental exhaustion, that kind of inner exhaustion and confusion, sometimes it really makes people feel helpless. But luckily, books are like a beacon that always illuminates the way forward when we need it most. Today, I would like to share with you a few books that are very meaningful to me, not only because of my mental exhaustion, but also because I have learned how to better understand myself and the world.
First of all, I would like to recommend the book "The Power of the Present". In simple yet profound words, author Eckhart Toller taught me how to live in the moment and how to be free from endless worries and anxieties. There is a quote in the book that struck me: "True power does not come from the past or the future, but from the present." This quote made me realize that only by living in the present moment can we truly find inner peace and strength.
Next up was "Living the Meaning of Life", a book by Victor Frankl that taught me that the meaning of life is to find and create. Frankl's experience in the concentration camp showed me the strength of the human spirit and the tenacity of life. He tells us that even in the darkest of moments, the light can be found, and that is the love of life and the desire for freedom.
Finally, I would like to recommend "Anxiety Relief Grocery Store", which is a heart-warming ** by Keigo Higashino. The story in the book is delivered through a mysterious grocery store, helping people to solve their confusion and sorrows. Although it is a **, each story is full of understanding of human nature and the transmission of hope. It made me believe that no matter what the problem is, there is always a solution, as long as we are willing to ask for help.
In my moment of mental exhaustion, it was these books that gave me strength and direction. Not only did they ** my mind, but they also taught me how to face life's challenges. Through reading, I learned self-reflection, how to find a way out of difficult situations, and how to cherish every moment.
Reading is not only a kind of learning, but also a kind of healing. It allows us to find empathy in other people's stories and find answers in the ocean of knowledge. I hope these books will give you the same strength and inspiration. Remember, you are not alone at any time, there are always books to accompany you and illuminate your heart.
May your heart get **, and may your life be filled with light.