This is my favorite dish during the fat loss period, and it tastes better than meat.
1 Cut the konjac into strips, boil in water for 3 minutes, remove the water, cut the green and red peppers and parsley into sections for later use.
2 Spray less oil in the pot, stir-fry the garlic until fragrant, add green and red peppers and sour chili peppers and stir-fry for 30 seconds to bring out the fragrance, pour in the konjac, add an appropriate amount of salt, light soy sauce and thirteen spices to taste.
Sprinkle a fragrant parsley, I won't change the meat, you can try it quickly.
I won't eat it for body management, so give it a try on the 7th recipe of Fangzi
Lose the moon every year, get fat every year! Dieting, pills, exercise, etc., have long become mantras for reducing mensa in daily life. However, most people have tried and failed.
A way to lose weight while eating is worth trying:
1. Life reduction does not strictly restrict diet.
2. It is not a diet to refuse food.
3. It is to achieve the goal of ** by changing the diet structure and lifestyle, so that you can lose weight while eating.
4. You don't need to go to the gym every day, you can also neat the best method.
5. This way of reducing the moon is easier to adhere to.
You can let go of those painful experiences before you and embrace a healthy way! Believe in yourself, believe in the scientific way to reduce menstruation, and you can also have a beautiful body!