Chinese New Year is the most important traditional festival in China, and it is also a day of family reunion and family affection. For the elderly, the significance of this festival is even more profound.
As we age, the physical function of the elderly gradually declines, and home care is particularly important. During this special period of Chinese New Year, the importance of home care is even more prominent.
1. Pay attention to daily life.
During the Chinese New Year, there are more family activities, which is not a small challenge for the elderly. Older people have a different routine than younger people, and they need more rest and quiet.
Therefore, we should remind the elderly to pay attention to adjusting their work and rest time and try to maintain a regular daily life.
2. Pay attention to diet.
At the same time, in terms of diet, special attention should be paid to greasy and spicy foods that may put a burden on the digestive system of the elderly, and foods that are too sweet and greasy may affect the stability of blood sugar.
It is recommended that the elderly should focus on light and nutritious food, with meat, fruits and vegetables in moderation.
3. Caring psychology.
For the elderly who are left behind or have limited mobility, the companionship and care of family members and relatives and friends are particularly important. We can accompany them to chat, watch TV, or prepare some simple entertainment activities for them, such as listening, playing chess and cards, etc.
These seemingly insignificant things can bring psychological comfort and warmth to the elderly.
Hygiene and wellness are an integral part of home care. We need to change bed linen and laundry for the elderly regularly to keep the living environment clean and tidy. In addition, it is necessary to pay attention to the physical health of the elderly and have regular physical examinations.
When it comes to meeting the daily life and health needs of the elderly, we also need to pay attention to some special circumstances.
For example, older people with chronic medical conditions may need more care and care, and some psychological problems should be identified and dealt with promptly. As caregivers, we need to fully understand the situation of the elderly and provide targeted services.
Caring for the Elderly Safety Tips:
Ensuring the safety of the elderly during the Chinese New Year is a very important issue. Due to the gradual decline of the physical functions of the elderly, they are more susceptible to various safety risks. Here are some tips from experts at the Fourth People's Hospital of Changde to help you keep your seniors safe during the Chinese New Year::
1. Fire safety.
During the Chinese New Year, there are often traditional activities of setting off fireworks, and the elderly may have mobility problems and are less alert to the source of fire.
Therefore, the elderly should be especially reminded to pay attention to fire safety, stay away from the fire source, and do not burn fireworks and firecrackers unattended. At the same time, make sure they understand basic fire responses, how to use fire extinguishers, etc.
2. Anti-drop protection.
Older people are prone to falls due to osteoporosis or limited mobility. At home, make sure the floor is dry and free of obstacles, and avoid using smooth floor materials. At the same time, it is recommended to install non-slip mats or anti-slip strips in slippery areas such as toilets and bathrooms.
3. Food safety.
There is a wide variety of food during the Chinese New Year, but the elderly may have problems with a weak digestive system. Therefore, special attention should be paid to the hygiene and freshness of food, and the consumption of expired or spoiled food should be avoided. At the same time, try to choose foods that are easy to digest and avoid foods that are too oily or spicy.
4. Drug management.
Many elderly people need to take medication for a long time, and during the Chinese New Year they may forget to take their medication or mistakenly take it due to various activities and visits.
It is advisable to set a clear medication schedule for the elderly and remind them to take their medication on time. At the same time, ensure that the place where the medicine is stored is safe to prevent children or others from taking it by mistake.
5. Social security.
There will be a large number of visits from relatives and friends during the Chinese New Year, and strangers may appear at home. For the safety of the elderly, they should be reminded not to easily disclose personal information, such as home addresses, bank card passwords, etc. At the same time, try to avoid hosting strange guests alone or going out with strangers without the consent of your family.
6. Emotional management.
There may be some family gatherings or events during the Chinese New Year that may trigger mood swings in older adults.
Therefore, it is necessary to pay attention to the emotional changes of the elderly and give them enough care and support. If the elderly have emotional problems, they should be counseled and comforted in time.
7. Regular physical examination.
The physical condition of the elderly needs to be monitored regularly to ensure early detection and prevention of various health problems, although medical examinations cannot be carried out in a short period of time, at least it should be ensured that they have undergone medical examinations during the Chinese New Year and have examination records from medical institutions in the near future.
8. First aid measures.
A first-aid kit and related first-aid items such as tourniquets, bandages, band-aids, etc., should be available at home. In addition, basic first aid knowledge, such as cardiopulmonary resuscitation (CPR), should be understood so that the correct first aid measures can be taken in case of emergency.
9. Home environment.
Make sure your home is clean, comfortable, and free of obstacles. Regularly check that the electrical equipment in your home is working properly and avoid exposed wires or broken electrical products. At the same time, make sure that there is enough lighting in your home, especially in areas such as bathrooms, bedrooms, etc.
10. Traffic safety.
There may be a need to go out during the Chinese New Year, and the elderly should pay special attention to traffic safety. Remind them to obey traffic rules and avoid going out during heavy traffic hours. If you need to go out, it's best to have someone accompanied.
Through the implementation of the above measures, the safety and security of the elderly during the Chinese New Year can be greatly improved. This is not only a reflection of care and respect for the elderly, but also our responsibility as family members and members of society. Let's work together to create a safe, healthy and happy New Year atmosphere for the elderly!
Hunan Medical Chat Special Author: Li Huiheng, Pain ** Department, Fourth People's Hospital of Changde City, pay attention to @Hunan Medical Chat to get more health science information!
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Have a healthy Spring Festival