Good rain knows the season.
When spring happens.
Dive into the night with the wind.
Moisturizing things silently.
The arrival of the rainy season, so that the spring seems to enter the stage of "baptism", the cold weather and the Spring Festival holiday, gradually come to an end, the coming is a ten-mile spring breeze.
It is the temperature characteristics of the rainy season.
It is often said that ".Pour the spring coldIt will also appear in the territory of mountains and rivers one after another.
Spring covers autumn frost, no miscellaneous diseases
Proper clothing can prevent many seasonal illnesses, such as colds, coughs, runny noses, sore throats, etc.
Advice for "spring covering": cover your back, abdomen, and soles of your feet.
BackThe Du Mai is known as the "Sea of Yang Pulses", and keeping the back warm can reduce the probability of colds.
Digestive organs are almost all distributedAbdomenKeeping the abdomen warm can help prevent indigestion and cold diarrhea.
The cold enters from the feet,feetWhen it's warm, you can feel warm all over your body.
Qianjinfang said: On the seventy-second day of spring, the province of acid and sweetness is increased to nourish the temper.
Spring corresponds to the liver in the five organsExcessive liver qi will have adverse effects on the spleen and stomachIt plays a bad role in the operation and digestion of food, so spring is also the season of high incidence of chronic gastritis and gastric ulcers.
Less sour and sweeter to nourish the spleen
During the Chinese New Year, it is inevitable that the big fish and meat will be a little greasy, and it is recommended to have seasonal vegetables such as leeks, toons, pea tips, and spring bamboo shoots to neutralize the appetite and benefit the spleen and stomach.
Recommended snack: leek box
It is appetizing in warmth, nourishes the kidneys and helps yang, and helps the rise of yang qi and the smooth flow of qi and blood.
Leek box
1.Wash the leeks and cut them into small pieces, soak the vermicelli until soft and cut into small pieces.
2.Beat the eggs, stir-fry and chop, mix with the leeks and eggs, add vermicelli, salt, pepper and sesame oil, and stir well.
3.Flour and water to make a dough, take small pieces and knead them round, flatten them, and roll them into a thin crust.
4.Put the filling, knead into a box, and fry in hot oil over low heat until golden brown on both sides.
During the Spring Festival holiday, it is inevitable that there will be no food and drinkLoss of appetite, nausea, retching, acid reflux, stomach bloatingSymptoms are also quite common, after returning to normal life and rest, diet and diet, the symptoms will slowly disappear, if it is prolonged or severe, you can intervene through medical means**.
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