Almond is a common fruit with delicious flesh and sweet taste, which is deeply loved by people. However, many people tend to throw away the amygdala when enjoying almonds, believing that it is of little use.
However, in fact, the amygdala is a very useful Chinese medicinal material. It is rich in nutrients and medicinal value, can be used for a variety of diseases, and has good health care effects.
First of all, the amygdala is rich in a variety of nutrients such as proteins, fats, carbohydrates, vitamins, and minerals. These nutrients play an important role in human health.
For example, the amygdala is rich in protein, which can help the body repair damaged tissues and boost immunity. In addition, the fats and carbohydrates in the amygdala provide energy for the body, and vitamins and minerals can boost metabolism and maintain good health.
Secondly, the amygdala also has good medicinal properties. In traditional Chinese medicine theory, the amygdala is considered to be a mild medicinal herb that has the effects of clearing heat and moistening the lungs, relieving cough and dissolving phlegm, and moistening the intestines and laxatives.
Therefore, the amygdala is often used for cough, asthma, constipation, and other diseases. In addition, the amygdala can also help reduce blood lipids, lower blood pressure, prevent arteriosclerosis, etc., and have a certain preventive and auxiliary effect on cardiovascular diseases.
In addition, the amygdala can also be used for beauty and beauty. The amygdala is rich in vitamin E and unsaturated fatty acids, which can help keep it hydrated, elastic and shiny.
In addition, the amygdala also has an antioxidant effect, which can delay aging and reduce the appearance of wrinkles and dark spots. Therefore, regular consumption of the amygdala can make the amygdala more delicate and smooth, and radiant.
However, it is important to note that while the amygdala has many benefits, it also has some contraindications. First of all, the almond kernel is warm and should not be eaten excessively, otherwise it is easy to cause symptoms such as fire and dry mouth.
Secondly, the amygdala contains a certain amount of cyanide, which can be toxic or even life-threatening if consumed in excess. Therefore, when eating almond kernels, we must pay attention to the appropriate amount and not be greedy.
To sum up, the almond kernel that is usually thrown away is actually a good Chinese herbal medicine. It is rich in nutrients, has a variety of medicinal properties, can be used for a variety of diseases, and can also be used for beauty.
However, it is important to pay attention to the appropriate amount when consuming the amygdala to avoid causing adverse reactions. I hope that everyone can pay attention to the medicinal value of the amygdala, make full use of it, and make it a part of our healthy life.